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Health And Wellness Through Nutritional Science D440 Questions and answers latest update
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Health And Wellness Through Nutritional Science D440 Questions and answers latest update
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Health And Wellness Through Nutritional Science D440 Teeth Tongue Stomach Esophagus What parts of the body are involved in mechanical digestion? Select all that apply. Teeth Tongue Stomach Pancreas Esophagus Large intestine Nutrition The intake of food, considered in relation to the body's dietary needs Nutrition science The study of the effects of food components on the metabolism, health, performance, and disease resistance of human beings and animals Dietetics The use of evidence -based practices in the area of food and nutrition to improve and maintain good health Registered dietitian nutritionist (RDN) Food and nutrition expert who has met specific academic and training criteria to earn the nationally accredited RDN license Health A state of complete physical, mental, and social well -being and not merely the absence of disease or infirmity Wellness Full potential development for all people within their environments Health promotion The process of enabling people to increase control over and improve their health essential, nonessential, and energy -yielding Nutrients in food are important components in maintaining the health and well -being of an individual, and they provide significant contributions to enable proper functioning of the body's systems. Nutrients obtained from the diet are further categorized as _____________ nutrients. Essential nutrients Nutrients that the body cannot synthesize on its own —or not in an adequate amount —and must be provided by the diet. They are necessary for the body to function properly. Examples: include carbohydrates, protein, fat, vitamins, minerals, and water. 1. Carbohydrates 2. Protein 3. Fats 4. Vitamins 5. Minerals 6. Water What are the 6 essential nutrients? Nonessential nutrients Nutrients that are made naturally in the body. They can also be absorbed through certain foods. Even though they are referred to as nonessential, they are still important in maintaining health. Examples: amino acids and cholesterol. 1. Amino acids 2. Cholesterol What are 2 examples of nonessential nutrients? Energy yielding nutrients Nutrients that provide the body with energy that is measured in calories. Energy -
yielding nutrients are also known as macronutrients because they are required by the body in large quantities relative to micronutrient requirements (e.g., vitamins and minera ls). Examples: Carbohydrates, fats, and proteins. 1. Carbohydrates 2. Fats 3. Proteins What are 3 examples of energy yielding nutrients?
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