Exam (elaborations)
NSC 415 Latest Exam #1 Questions with Correct Answers
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What are three energy systems in the body and when are they used? - Answer-1.) Phosphocreatine. Immediately used energy 3-15 seconds. 2.) Anaerobic. CHO only. 30 seconds-2minutes. 3.) Aerobic. CHO and Fat. 2minutes-3hours Name some examples of an athlete that would use that energy system. - A...
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