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Exos Training System-Monse Questions & 100% Verified Answers | Latest Update | Already Graded A+
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Exos Training System : -Pillar prep -Movement prep (warm up) -Plyometrics -Movement skills -Medball -Strength and power -ESD Regeneration What is a method : One way of doing something What is a system : Combination of methods that form a cohesive whole. EXOS Mission Statement : To prov...
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