Exam (elaborations)
Pilates Final Exam
- Course
- Institution
Contrology - What is another name for Pilates? breathing, posture, spinal alignment,balance, core strength, stability, quickness, quality, weights - What are some important principles with respect to Pilates? transversus abdominis, obliques, glutes, rectus abdominis, erectrus spinae, pelvic f...
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