Exam (elaborations)
Lifetime Fitness Test Study Guide | 100% Correct Answers | Verified | Latest 2024 Version
- Course
- Institution
Endorphins are generated in the body during exercise, which leads to better emotional health. - True. Explain why exercise is an important component of good physical fitness. - Exercise is important because of its positive effects on all the body's systems. In addition, regular exercise reduces ...
[Show more]