Exam (elaborations)
VirtualSC Personal Health Final Questions And Answers With Verified Study Solutions
- Course
- Institution
Know the characteristics of a healthful diet - Answer-Adequate (providing enough of each essential nutrient, fiber, and energy), moderate (foods don't provide excess fat, salt sugar or other unwanted constituents), nutrient-dense, balanced, and varied (from Ryana) Define physical fitness - Answe...
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