Virtualsc final exam test Questions With 100% Correct Answers.
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Course
Virtualsc
Institution
Virtualsc
Personal fitness is a choice - Answer-True
The CDC recommends a minimum of ___ minutes of activity per day for children ages 16-17 - Answer-60
What should be a main priority when beginning to be more physically active - Answer-Safety
What of the following is a risk factor you can control
-Hered...
Virtualsc final exam test questions
Personal fitness is a choice - Answer-True
The CDC recommends a minimum of ___ minutes of activity per day for children ages 16-17 - Answer-60
What should be a main priority when beginning to be more physically active - Answer-Safety
What of the following is a risk factor you can control
-Hereditary
-Age
-Gender
-Inactivity - Answer-Inactivity
Less than __ out of 10 high school students get a minimum of 60 minutes of physical activity per day -
Answer-3
Setting up a personal physical fitness program will provide: - Answer-emotional, mental, and physical
benefits
What are the components of wellness - Answer-Financial physical and spiritual
Wellness is simply defined as being good ________ and ________ health - Answer-Physical and mental
What is a health related component of fitness - Answer-flexibility
Does heredity control your ability to participate - Answer-No
Physical activity to improve cardio-respiratory fitness should last a minimum of ___ minutes - Answer-10
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