Canfitpro FIS Theory / CANFITPRO THEORY EXAM 2024 PASS A+
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Course
Nursing pharmacology
Institution
Nursing Pharmacology
Canfitpro FIS Theory /
CANFITPRO THEORY EXAM
2024 PASS A+
VO2 max - ANSWER-the maximum amount of oxygen the body
can take in and use during exercise
120/80 - ANSWER-Avg normal blood pressure
ATP-CP - ANSWER-This system provides fuel for up to 10
seconds at maximum intensity
FITT - ANSWER...
Precontemplation stage - ✔✔✔ANSWER-In which people are
unwilling to change their behavior and see more cons.
contemplation stage - ✔✔✔ANSWER-stage of change in which
people are considering changing behavior in the next few months
preparation stage - ✔✔✔ANSWER-stage of change in which people
are getting ready to make a change within the coming month
Ex. Buying a membership
action stage - ✔✔✔ANSWER-Stage of change in which people have
made the change within last 6 months but not yet formed a habit
maintenance stage - ✔✔✔ANSWER-sustained change over time;
begins 6 months after action has started and continues
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