ASCM CPT Exam Questions & Answers 2024/2025
Which of the following is an example of reputation management technique?
a. Providing Homeowner Associations (HOA) with a certificate or letter to give to customers for complimentary training services
b. Creating a specific imagine within the com...
ASCM CPT Exam Questions & Answers 2024/2025
Which of the following is an example of reputation management technique?
a. Providing Homeowner Associations (HOA) with a certificate or letter to give to customers for complimentary training services
b. Creating a specific imagine within the community
c. Placing boxes in business locations that tend to serve customer bases
d. Developing a press kit on the personal trainer or business as a whole - ANSWERSd.
A client is using bioelectrical impedance to measure body composition. Which substance in the body will provide the highest impedance to the electrical current?
a. Water
b. Electrolytes
c. Fat tissue
d. Muscle tissue - ANSWERSd.
Which of the following HR reserve ranges should an individual gradually increase their intensity to over a
6-month period?
a. 65%-80% b. 80%-95%
c. 50%-65%
d. 70%-85% - ANSWERSd.
What is lacking in a client's goal of "eating more vegetables daily for the next month"? a. Measurability
b. Specifics
c. Realism
d. Timeliness - ANSWERSb.
All of the following are benefits of eating small but frequent meals except:
a. Lower metabolic rate
b. Improved physical performance
c. Lower stress hormone production
d. Lower insulin response - ANSWERSa.
Which of the following is a common compensation of the push-up exercise that indicates weak core stability?
a. Elbows move out wide
b. Feed placed too wide
c. Inability to lower body fully
d. Arch in lower back - ANSWERSd.
All of following need to remain consistent in a daily routine for an individual with diabetes except:
a. When medications are taken
b. Time of day of physical activity
c. When water is consumed
d. The amount and type of food eaten - ANSWERSc.
Which of the following is an example of a social barrier? a. Lack of access to exercise facilities
b. Extrinsic motivation
c. Caregiving
d. Lack of time - ANSWERSc.
Hyper-mobility syndrome can be described as: a. Congenital laxity of ligaments and joints
b. Congenital stiffness of ligaments and joints
c. Increased rigidity of connective tissue
d. Imbalance between agonist and antagonist muscle groups - ANSWERSa.
All of the following are needed to be understood in order to design an individualized, systematic, and integrated fitness assessment except:
a. Client's schedule
b. Client's goals
c. Client's abilities
d. Client's health history - ANSWERSa.
All of the following are benefits of eating smaller but frequent meals except:
a. Improves metabolic rate
b. Maintains muscle mass
c. Lowers stress hormones
d. Costs less - ANSWERSd. Which of the following pieces of data is not needed to predict an individuals oxygen consumption during the Rockport 1-Mile Walk Test?
a. Age
b. Height
c. Heart rate
d. Time of completion - ANSWERSb.
All of the following are risk factors for type 2 diabetes except:
a. High alcohol intake
b. High- fat intake
c. Ethnicity
d. High HDL cholesterol - ANSWERSd.
All of the following are benefits of a comprehensive warm-up except: a. Increased neuromuscular coordination
b. Increased force production capabilities in trained musculature
c. Increased temperature in musculature
d. Increased heart rate - ANSWERSb.
Which of the following is not a ket component of a consultation?
a. Client goals
b. Development of a training program
c. Health and fitness assessment
d. Personal trainer-client agreement - ANSWERSb.
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