Exam (elaborations)
AEA Exam 2024 with Questions and 100% Correct Solutions
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What are the ACSM guidelines for exercise? - Answer 1. Moderate-intensity exercise performed for at least 30 minutes on five or more days each week to accumulate a weekly total of at least 150 minutes 2. Vigorous-intensity aerobic exercise done for at least 20-25 minutes on three or more days e...
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