Exam (elaborations)
ACSM Personal Trainer Certification Exam QUESTIONS w/ ANSWERS Solved 100%ACSM Personal Trainer Certification Exam QUESTIONS w/ ANSWERS Solved 100%
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Type I Fibers - Aerobic, slow twitch, slow oxidative, red twitch Type IIA Fibers - Aerobic and anaerobic capabilities, intermediate fibers, fast oxidative glycolitic fibers Type IIB Fibers - Anaerobic fibers, fast glycolitic, white twitch fibers Acute Responses to Strength/Endurance Training - ...
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