Exam (elaborations)
NASM-CPT (7th Edition) Chapter 12 Exam Questions & Answers Latest Update
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Static Posture - ANSWER-The positioning of the musculoskeletal system while the body is motionless. Dynamic Posture - ANSWER-Alignment of the body while in motion. Optimal Movement - ANSWER-Moving in a biomechanically efficient manner that maximizes muscle recruitment and minimizes risk of in...
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