Exam (elaborations)
Pickleball Module Questions and Answers | New One | Grade A+
- Course
- Institution
training zone Ans: target heart rate for exercise maximum heart rate Ans: 220 - "your age" aerobic Ans: allowing oxygen to steadily meet energy demands frequency Ans: how often you exercise anaerobic Ans: energy demands which exceed the use of free oxygen intensity Ans: how hard you exer...
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