UNC LFIT Final Exam Review |Questions Solved 100% Correct
Lifetime Physical Activity Model (LPAM) - Ans Focus is on the amount and type of physical activity needed to produce health benefits Exercise Prescription Model (EPM) - Ans Guideline used to determine frequency, intensity, time, and type of exercise needed to achieve fitness Resting Heart Rate (RHR) - Ans The number of heart beats per minute when the body is at rest, normally between 60-80 BPM
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unc lfit final exam review questions