Exam (elaborations)
Knes 320|59 Final Prep Questions Containing Correct Answers|2024
- Course
- Institution
A-skip - ️️knee up forward skipping Absolute strength - ️️Heavy strength training. Isometric lifts ex. squats acceleration wall drill - ️️plank against wall and driving and punching feet down or up Accelerative strength - ️️hypertrophy (heavy olympic lifting) ex. speed squats. ...
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