Exam (elaborations)
NASM STRETCHING AND FLEXIBILITY EXAM 2024 WITH UPDATED 250 QUESTIONS AND DETAILED CORRECT ANSWERS WITH RATIONALES (ALREADY GRADED A+)
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NASM STRETCHING AND FLEXIBILITY EXAM 2024 WITH UPDATED 250 QUESTIONS AND DETAILED CORRECT ANSWERS WITH RATIONALES (ALREADY GRADED A+) Active stretching uses contractions followed by relaxation. - ANSWER-What is the difference between static stretching technique and active (isolated) st...
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