Exam (elaborations)
NSCA - Program Design (Study Guide) Exam with 100% Solutions | Verified and Approved
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NSCA - Program Design (Study Guide) Exam with 100% Solutions | Verified and Approved Anatomical core - axial skeleton (including shoulder + pelvic girdles) & all soft tissue Isolation exercises - isolate core musculature (no UE or LE contribution) -Constant External Resistance -Accommodating...
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