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STOTT PILATES EXAM AND PRACTICE EXAM TEST BANK WITH A STUDY GUIDE 2024

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STOTT PILATES EXAM AND PRACTICE EXAM TEST BANK WITH A STUDY GUIDE 2024 | ACTUAL EXAM QUESTIONS AND ANSWERS | VERIFIED AND ACCURATE FOR GUARANTEED PASS | GRADE A | LATEST UPDATE

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  • July 9, 2024
  • 40
  • 2023/2024
  • Exam (elaborations)
  • Questions & answers

Subjects

  • stott pilates
  • pilates exam
  • practice exam
  • actual exam questions
  • answers
  • verified and accurate

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  • STOTT PILATES
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By: RegisteredNurse • 1 month ago

Very Informative, detailed and timely, I passed, thank you very much

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STOTT PILATES EXAM AND PRACTICE EXAM TEST BANK
WITH A STUDY GUIDE 2024 | ACTUAL EXAM QUESTIONS
AND ANSWERS | VERIFIED AND ACCURATE FOR
GUARANTEED PASS | GRADE A | LATEST UPDATE



Which muscle protracts the scapula?


A) Latissumus Dorsi
B) Serratus Anterior
C) Rhomboids
D) Mid Trapezius - CORRECT ANSWER B


Which joint involves the glenoid fossa?


A) Shoulder Joint
B) Knee Joint
C) Elbow Joint - CORRECT ANSWER A


What does contra-lateral mean?


A) same side of body
B) front side of body
C) opposite side of body - CORRECT ANSWER C


The scapula articulates which of the following?


A) Ribs

,B) Clavicle
C) Spine - CORRECT ANSWER B


Which of the following is not one of the Joseph Pilates original principles?


A) Breathing
B) Precision
C) Scapular Placement
D) Control - CORRECT ANSWER C


Which bony landmark is on the femur?


A) ASIS
B) PSIS
C) Lesser Trochantor - CORRECT ANSWER C


Gluteus Max does not do which of the following?


A) medial rotate at the hip
B) laterally rotate at the hip
C) Extend at the hip - CORRECT ANSWER A


What is the action of the Serratus Posterior Superior?


A) Retracts the ribs during inspiration
B) Elevates the ribs during inspiration
C) Protracts the ribs during inspiration - CORRECT ANSWER B

,What is typically present in kyphosis-lordosis posture?


A) Posterior tilt in pelvis
B) Anterior tilt in pelvis
C) Neutral tilt in pelvis - CORRECT ANSWER B


Which of the following muscle fibers run mainly horizontally?


A) Rectus Abdominus
B) Transversus Abdominus
C) Internal Abdominal Oblique
D) External Abdominal Oblique
E) Obliques - CORRECT ANSWER B
Which of the following does not represent how STOTT Pilates has evolved from Joseph Pilates
original method? - CORRECT ANSWER Focus on more flat spine than original method


What is another term used to describe mid-sagittal plane?


A) Transverse
B) Circuduction
C) Frontal
D) Medial Plan - CORRECT ANSWER D


Rotation does not occur at which of the following joints:


A) knee joint
B) pelvis
C) elbow joint
D) spine - CORRECT ANSWER C

, Lordosis describes which of the following?


A) An exaggerated curve in the lumbar spine
B) A flat lumbar spine
C) A hyper extended spine
D)A flexed thoracic spine - CORRECT ANSWER A


Lattisimus Dorsi is involved in all but which of the following?


A) Extension
B) Retraction
C) Medially Rotates
D) Flexion - CORRECT ANSWER D


Lattismus Dorsi assists in forced expiration?


A) True
B) False - CORRECT ANSWER A


Which muscle flexes the knee and extends the hip?


A) Rectus Femoris
B) Semimembranousous
C) Semitendinous
D Bicepts Femoris - CORRECT ANSWER D


If the thoracic spine is flat, which of the following is present?

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