Exam (elaborations)
Jeremiah Crossfit, Crossfit level 1 certification Terms in this set (180) What is Crossfit? constantly varied, high-intensity, functional movement What is power? the time rate of doing work What is the most important characteristic of functional move
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Jeremiah Crossfit, Crossfit level 1 certification Terms in this set (180) What is Crossfit? constantly varied, high-intensity, functional movement What is power? the time rate of doing work What is the most important characteristic of functional movement? Capacity to move large loads ove...
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