EXSC 191 Anderson Exam 1-Questions with Correct Answers/ Latest Update (2024/2025)/ 100% Pass
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Course
EXSC 191
Institution
EXSC 191
Health - the condition of being sound in body, mind, spirit; a state of complete physical,
mental and social well-being
Wellness - spiritual, physical, emotional, social intellectual and occupational
Physical Wellness - ability to carry out physical activities with ease
Emotional Wellness - abi...
EXSC 191 Anderson Exam 1 -Questions with Correct Answers/ Latest Update (2024/2025) / 100% Pass Health - ✔✔the condition of being sound in body, mind, spirit; a state of complete physical, mental and social well -being Wellness - ✔✔spiritual, physical, emotional, social intellectual and occupational Physical Wellness - ✔✔ability to carry out physical activities with ease Emotional Wellness - ✔✔ability to understand feelings and achieve stability Social Wellness - ✔✔ability to relate well to others Intellectual Wellness - ✔✔ability to learn and use information for development Spiritual Wellness - ✔✔ability to find meaning and purpose in life Occupational Wellness - ✔✔ability to find satisfaction through work Well -Being - ✔✔Do you have supportive r elationships in your life? Do you feel safe and like where you live? Do you have good health and enough energy? Purpose, social, financial, community and physical Determinants of Health - ✔✔Little or no control over: genetics, age, disability, healthcare, environment Greater control: behaviors/interactions, PA and exercise, eating well, stress management, avoiding destructive habits Physical Activity - ✔✔moving around, any bodily movement requiring increased energy expenditure
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