PRN 1032 Exam 2
1. What is a Calorie? unit of energy
2. What are the dietary guidelines for
Americans?
3. Healthy People 2020 focuses on
the ultimate vision of
4. Dietary Guidelines for Americans
2020
Recommendations for physical activity
recommendations for smart eating
A society in whic...
PRN 1032 Exam 2 1. What is a Calorie? unit of energy 2. What are the dietary guidelines for Americans? 3. Healthy People 2020 focuses on the ultimate vision of 4. Dietary Guidelines for Americans 2020 Recommendations for physical activity recommendations for smart eating A society in which all people live long, healthy lives. Limit calories from sugars and fats... Follow a healthy eating pattern for a full lifespan... Choose nutrient dense foods 5. ODPHP Office of Disease Prevention and Health Promotion 6. Healthy Eating Guidelines Reduce intake of saturated fat, sugar and salt. Increase intake of fruit, vegetables, fiber, water, iron, and calcium. 7. Kilocalorie (kcal) Measure that represents the amount of energy in food. 8. The most important and unique role of dietary protein Build tissue 9. Forms of malnutrition include Overnutrition and undernutrition. 10. A good food choice to recommend to increase dietary fiber in diet : Whole -grain toast with apple slices. 11. Examples of refined grains Popcorn and steel cut oats 12. Food item to provide the quickest source of energy 13. Person most likely with the high - est energy needs per unit of body weight? Orange Juice 7-month -old baby PRN 1032 Exam 2 14. Glycogen stores Serves to maintain normal blood glu- cose levels during sleep hours 15. Indirect calorimetry Determined by measure of a patient's metabolic rate 16. Retinol The chemical name of vitamin A; the name is derived from the vitamin's vi- sual functions 17. Deficiency of Vitamin D causes rickets and osteomalacia 18. Vitamin K Essential for maintaining the normal blood concentrations of four blood -clot- ting factors 19. Vitamin K deficiencies hemorrhaging 20. Vitamin A deficiencies night blindness, dry skin 21. Vitamin D deficiencies rickets, osteomalacia, osteoporosis 22. Deficiency of Thiamin Beriberi: loss of sensation in hands and feet, muscular weakness, a para- lyzing disease. 23. Minerals is a constituent of bones and teeth Phosphorus 24. prevention of pancreatitis Avoid Diets high in cholesterol 25. Flatus gas formed in the intestines 26. Anabolism Metabolic activities involve the syn - thesis of substances needed to build, maintain, and repair body tissues. 27. Catabolism Metabolism is also responsible for the breakdown of larger molecules into
The benefits of buying summaries with Stuvia:
Guaranteed quality through customer reviews
Stuvia customers have reviewed more than 700,000 summaries. This how you know that you are buying the best documents.
Quick and easy check-out
You can quickly pay through credit card or Stuvia-credit for the summaries. There is no membership needed.
Focus on what matters
Your fellow students write the study notes themselves, which is why the documents are always reliable and up-to-date. This ensures you quickly get to the core!
Frequently asked questions
What do I get when I buy this document?
You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.
Satisfaction guarantee: how does it work?
Our satisfaction guarantee ensures that you always find a study document that suits you well. You fill out a form, and our customer service team takes care of the rest.
Who am I buying these notes from?
Stuvia is a marketplace, so you are not buying this document from us, but from seller MERCYTRISHIA. Stuvia facilitates payment to the seller.
Will I be stuck with a subscription?
No, you only buy these notes for $10.79. You're not tied to anything after your purchase.
