ACE HEALTH COACH FINAL EXAM/ 40+ Qs & Ans/ . Terms like:
SWOT analysis refers to - Answer: strengths, opportunities, weaknesses, and threats
SWOT analysis assess what? - Answer: One's self or an opportunity
The DISC model is used to better understand what in a client? - Answer: PERSONALIT...
ACE HEALTH COACH FINAL EXAM/ 40+ Qs & Ans/
2024-2025.
SWOT analysis refers to - Answer: strengths, opportunities, weaknesses, and threats
SWOT analysis assess what? - Answer: One's self or an opportunity
The DISC model is used to better understand what in a client? - Answer: PERSONALITY TYPE
What is Active Listening? - Answer: Giving client your full, undivided attention
Page 1 of 9 What is Motivational Interviewing? - Answer: help clients who are ambivalent to change
What is motivational interviewing grounded in? - Answer: Empathy and acceptance
Cognitive Coaching - Answer: How a client thinks determines how they will feel and act
A-B-C Model of Behavior Therapy - Answer: A=activating event
B=beliefs about the event
C=emotional and behavior consequences of the client beliefs
What is the DISC Model used for? - Answer: Assessing personality styles
A person who is "people" oriented and "outgoing" falls into which quadrant of the
DISC model? - Answer: INSPIRING
Declarative statements such as "I will not overeat this weekend" are linked to what type of motivation? - Answer: EXTRINSIC MOTIVATION
Interrogative self-statements "Will I avoid overeating this weekend?" Are linked to what type of motivation? - Answer: INTRINSIC MOTIVATION
Motivation interviewing is grounded in expressing what? - Answer: Empathy
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