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NBHWC Exam Practice Questions With Correct Answers 2024
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NBHWC Exam Practice Questions With Correct Answers 2024
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NBHWC Exam Practice Questions WithCorrect Answers 2024
What bis bthe brole bof binflammation bin bchronic bdiseases?
A. bIt bhelps bto bfight boff binfections
B. bIt bcauses btissue bdamage bin bmost bareas bof bthe bbody
C. bIt breduces bthe brisk bof bchronic bdiseases
D. bIt bhas bno beffect bon bchronic bdiseases
E. bUnderlying bpathophysiological bprocess bof bchronic bdisease b- bcorrect banswer.E.
bUnderlying bpathophysiological bprocess bof bchronic bdisease
A b48-year-old bman bcomes bto bthe bcoach's boffice bfor bhis bthird bsession bwith ba bgoal bof
bimproving bhis bdiet. bThe bcoach band bthe bclient bhave bestablished btrust band brapport bduring
btheir bprevious bsessions.
Which bof bthe bfollowing bis bthe bmost bappropriate bnext bstep bby bthe bcoach?
A. bAsk bthe bclient babout bhis bexpectations bfor btoday's bsession
B. bBegin bdiscussing bstrategies bfor bimproving bthe bclient's bdiet
C. bOffer bthe bclient ba blist bof bhealthy bfood boptions bto bconsider
D. bPresent ba bstructured bmeal bplan bfor bthe bclient bto bfollow
E. bReview bthe bcoaching bagreement band bclarify bany bquestion b- bcorrect banswer.A. bAsk
bthe bclient babout bhis bexpectations bfor btoday's bsession
During ba bcoaching bsession, ba b38-year-old bwoman bdiscusses bher bdesire bto breduce bher
bdaily bconsumption bof bsugary bbeverages. bShe bcurrently bdrinks bthree bcans bof bsoda bper
bday band bwants bto bcut bdown bto bone.
Which bof bthe bfollowing bis bthe bmost bappropriate bresponse bby bthe bcoach bto bfacilitate
bSMART bgoal bsetting?
A. b"How bwill byou btrack byour bprogress bin breducing byour bsoda bintake?"
B. b"How bwill byou breplace bthe bother btwo bcans bof bsoda beach bday?"
C. b"Is bcutting bdown bto bone bcan bof bsoda bper bday bachievable bfor byou?"
D. b"What bbenefits bdo byou banticipate bfrom breducing byour bsoda bintake?"
E. b"Would byou blike bto bexplore balternative bdrinks bto breplace bthe bsoda?" b- bcorrect
banswer.C. b"Is bcutting bdown bto bone bcan bof bsoda bper bday bachievable bfor byou?"
,A b35-year bold bwoman bcomes bto btheir bsecond bcoaching bsession bindicating bshe brealized
bher bcareer bwas bnot bfor bher band bshe bneeds bto bfind ba bcareer bless bstressful. bWhich bof bthe
bfollowing bis bthe bmost bappropriate bresponse bby bthe bcoach?
A. bLet's bexplore byour bvalues band bstrengths band bhelp byou bgain bclarity.
B. bHave byou bconsidered btaking ba bcareer bassessment btest bto bhelp byou bgain bsome
bclarity?
C. bI bknow ba bgreat bcareer bcounselor bthat bcan bhelp byou bwith bthis.
D. bWhy bis bthis bcareer bso bstressful? b- bcorrect banswer.A. bLet's bexplore byour bvalues band
bstrengths band bhelp byou bgain bclarity.
A bcoach bis bgiven bthe bfollowing binformation babout btheir bpatient bbefore btheir bfirst
bappointment:
55 byear-old bmale
Currently bgoing bthrough ba bdivorce
Runs b5x bper bweek bfor b45-minutes beach btime
BMI b29
Blood bPressure b130/92
Diagnosed bwith bsleep bapnea bHigh bstress bjob bwith bno bhealth binsurance
Which bof bthe bfollowing bcould bbe bidentified bfrom bthis bpatient's bprofile bas ba bsocial
bdeterminant bof bhealth?
a. bHigh bstress bjob
b. bDivorce
c. bSleep bapnea
d. bNo bhealth binsurance b- bcorrect banswer.d. bNo bhealth binsurance
A b54 byear bold bwoman bcomes bto bher bfourth bcoaching bappointment bhoping bto bcontinue bto
bwork bon bher bgoal bof breducing bher balcohol bintake. bShe bset ba bgoal bto breduce bher bintake
bby b2-3 bdrinks bper bweek.
Client: bIt bhasn't bbeen bso bhard bthis bweek bbecause bmy bfriends band bI bdidn't bmeet bup bover
bthe bweekend. bIt's bwhen bwe bget btogether bis bwhere bI bstruggle.
Coach: bHow bdo byour bfriends band bfamily bmembers bsupport byou bin bthe bgoal byou bhave
bset?
The bcoach's bresponse bdemonstrates ban bunderstanding bof bwhich btheory?
A. bStages bof bChange bTheory
B. bSocial bCognitive bTheory
C. bSelf-Determination bTheory
D. bGoal-Setting bTheory
E. bSelf-Efficacy bTheory b- bcorrect banswer.B. bSocial bCognitive bTheory
A b39-year-old bwoman bcomes bto bher bfourth bcoaching bsession bto bcontinue bto bwork bon
bimproving bher bsleep bby bnot blooking bat bher bphone bafter b10 bp.m. bMonday b- bFriday.
She bhas bhad bthe bsame bgoal beach bweek bfor bthree bweeks.
, Client: bI bcan't bseem bto breach bthis bgoal bno bmatter bwhat bI bdo. bI bam bstarting bto bthink bthis bis
bjust bnot bgoing bto bhappen bfor bme.
Coach: bDescribe bfor bme bwhat byou bhave bdone bto bset byourself bup bfor bsuccess.
Client: bI bfound ban bapp bthat bautomatically blocks byour bphone bat bany btime byou bset bit bto. bIt's
bdesigned bto bhelp bpeople bdecrease btheir bphone buse bbut bI bhaven't bquite bfigured bit bout
byet.
Based bon bthe babove bscenario, bwhat bstage bof bchange bis bthe bclient bmost blikely bin?
A. bPrecontemplation
B. bContemplation
C. bPreparation
D. bAction
E. bMaintain b- bcorrect banswer.C. bPreparation
A b52-year bold bman bcomes bto bhis b5th bcoaching bsession bcontinuing bto bwork bon bhis bgoal
bof bgetting b8 bhours bof bsleep b5 bnights ba bweek.
Client: bI bgot btwo bdays bof b8 bhours bof bsleep bin bthis bweek bsimply bbecause bI bfell basleep bon
bthe bcouch.
Coach: bDo byou bmean byou bfell basleep bearlier bthan bnormal bbecause byou bwere bwatching
bTV band bjust bdozed boff?
Client: bYes. bIf bI bhadn't bfallen basleep bwhile bwatching btv bI bwould bhave bhad bzero bdays bthis
bweek bgetting b8 bhours bof bsleep.
Coach: bWhy bdo byou bthink byou bfell basleep bso bearly?
Client: bBoth btimes bthe bnight bbefore bI bstayed bup blate bon ba bNetflix bbinge.
Coach: bHave byou bthought babout bsetting ban balarm beach bnight bto bremind byou bthat ban
bhour bbefore bbed byou bshould bhave bno bscreen btime?
The bcoach bis bdemonstrating b____?
A. bCoaching bPresence
B. bRighting bReflex
C. bSimple bReflection
D. bSupport b- bcorrect banswer.B. bRighting bReflex
A bclient bcomes bto bcoaching bfor btheir bthird bsession. bAfter bsome bmindfulness band brapport
bbuilding, bthe bfollowing bconversation bensues.
Coach: bSo bmuch bwas bcovered bin bour blast bsession. bWhat bhas bstood bout bto byou bsince
bthen bthat bwe btalked babout?
Client: bSince bour blast bsession, bI bcame bto bappreciate bhow bmuch bI bhave bdone balready bto
breach bmy bgoals. bI've balready bhired ba bbabysitter bevery bThursday bstarting bnext bmonth bso
bI bcan bgo bto bYoga bclass band bbought ba bplanner band bbought bmy byoga bmembership.
The bclient bis bmost blikely bin bwhat bStage bof bChange bin bregards bto bdoing byoga?
A. bPrecontemplation
B. bContemplation
C. bPreparation
D. bAction b- bcorrect banswer.C. bPreparation
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