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NBHWC Exam Health And Wellness With Correct Solutions 2024
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NBHWC Exam Health And Wellness With Correct Solutions 2024
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NBHWC Exam Health And Wellness WithCorrect Solutions 2024
< e200mg/dl e- ecorrect eanswer.total echolesterol
<100mg/dL e- ecorrect eanswer.Accetable eLDL
>/= e60 emg/dl e- ecorrect eanswer.HDL edesired elevel
< e150 emg/dl e- ecorrect eanswer.normal etriglycerides
37" e& ebelow e- ecorrect eanswer.Low eWaist eCircumference ein eMen
37.1"-39.9" e- ecorrect eanswer.Intermediate eRisk eWaist eCircumference ein eMen
40 e" e+ e- ecorrect eanswer.High eRisk eWaist eCircumference ein eMen
31.5 e" e& eBelow e- ecorrect eanswer.Low eRisk eWaist eCircumference ein eWomen
31.6"-34.9" e- ecorrect eanswer.Intermediate eRisk eWaist eCircumference ein eWomen
35" e+ e- ecorrect eanswer.High eRisk eWaist eCircumference ein eWomen
< e18.5 eBM1 e- ecorrect eanswer.underweight
18.5-25 eBMI e- ecorrect eanswer.Normal eBMI
25-30 eBMI e- ecorrect eanswer.overweight
30 e+ eBMI e- ecorrect eanswer.Obese
30-35 eBMI e- ecorrect eanswer.Obese eClass e1
35-40 eBMI e- ecorrect eanswer.Obese eClass e2
40 e+ eBMI e- ecorrect eanswer.Obese eClass e3 e( eExtreme-Severe)
,>/= e6.5 e% e- ecorrect eanswer.High eA1C eDiabetes
< e6.5%- e>/=5.7% e- ecorrect eanswer.Medium eA1C ePre eDiabetes
</= e5.7 e% e- ecorrect eanswer.Normal eA1C
HA1C e- ecorrect eanswer.3 emonth eaverage eof eblood esugar
>/= e126 emg/dl e- ecorrect eanswer.What eis ethe efasting eplasma eglucose elevel econsidered
eindicative eof ediabetes?
< e126 emg/dl e- e>/= e100mg/dl e- ecorrect eanswer.What eis ethe efasting eplasma eglucose elevel
econsidered eindicative eof epre ediabetes?
<100 emg/dl e- ecorrect eanswer.Normal eFPG
FPG e(fasting eplasma eglucose) e- ecorrect eanswer.Methods eof eDM eDiagnosis
No ecalories efor eat eleast e8 ehours
OGTT e- ecorrect eanswer.oral eglucose etolerance etest
>/= e200/mg/dl e- ecorrect eanswer.High eOGTT eDiabetes
<200 eand e>140 emg/dl e- ecorrect eanswer.Pre-diabetic eOGTT
< e140 emg/dl e- ecorrect eanswer.normal e2h eglucose elevel eOGTT
systolic eblood epressure e- ecorrect eanswer.the eupper enumber ein ethe efraction ethat
emeasures eblood epressure, eindicating epressure eon ethe ewalls eof ethe earteries ewhen ethe
eheart econtracts
diastolic eblood epressure e- ecorrect eanswer.The elower enumber eand ethe epressure
eremaining ein ethe earteries ewhen ethe eleft eventricle eof ethe eheart eis erelaxed eand erefilling
A elarge ewaistline, ehigh etriglyceride elevel, elow ehdl echolesterol elevel, ehigh eblood epressure,
ehigh efasting eblood esugar e- ecorrect eanswer.Metabolic eSyndrome e( eneed e3 eout eof e5)
large ewaistline e(>35 ein ewomen, e>40 ein ein emen),
high etriglycerides e(150 emg/dl eor eon emeds efor ehigh etriglycerides) e, e
low eHDL e( e< e50mg/dl, ewomen/ e<40 emg/dl emen, eor eon emeds efor elow eHDL) e
high eBP e( e130/85 emmHg eor eon emeds efor eHBP) e,
high efasting eBG e( e100-125mmdl epre ediabetes, e>126mmdl ediabetes) e- ecorrect
eanswer.Metabolic eSyndrome e( eneed e3 eout eof e5)
HDL echolesterol e- ecorrect eanswer.good echolesterol, emoves echolesterol efrom earteires)
e>/= e60mg/dl
, LDL echolesterol e- ecorrect eanswer."bad" eblood echolesterol, edelivers eplaque eto ethe
earterial ewalls.
2.5 ehours e/150 eminutes emoderate eintensity eaerobic eactivity eevery eweek.
Muscle estrength etraining eactivities, e2 eor emore edays ea eweek ethat ework eevery emajor
emuscle egroup.
or
1.25 ehours e/ e75 eminutes evigorous eintensity eaerobic eactivity.
Muscle estrength etraining e2 eor emore edays ea eweek e- ecorrect eanswer.Physical eActivity
eGuidelines
The eSilent eKiller e- ecorrect eanswer.high eblood epressure
hardening eof ethe earteries edecreases eflow eof eblooded eleads eto eheart edisease e- ecorrect
eanswer.What edoes eHPB ecause
Decreased eblood eflow eto ethe eheart ecan ecause e- ecorrect eanswer.Chest epain, eheart
efailure eand ea eheart eattack
_____________can ealso eblock eblood eand eoxygen eflow efrom ereaching ethe ebrain e-
ecorrect eanswer.High eblood epressure
Adults ewith ediabetes, ehigh eblood epressure eor eboth ehave ean eincreased erisk eof
edeveloping e- ecorrect eanswer.Chronic ekidney edisease
type e1, etype e2, egestational ediabetes e- ecorrect eanswer.What eare ethe e3 etypes eof
ediabetes?
1 ein e3 eadult eAmericans e- ecorrect eanswer.Pre-diabetes
90% eof epeople edon't eknow ethey ehave________ e- ecorrect eanswer.pre-diabetes
What ekind eof ediabetes edo eyou ehave eif eyour ebody edoesn't eproduce eenough einsulin? e-
ecorrect eanswer.Type e1
Which etype eof ediabetes eoften ehas eno esymptoms? e- ecorrect eanswer.pre-diabetes
How edo eyou eprevent eType e2 e- ecorrect eanswer.Healthy eeating, ephysical eactivity, elose
eweight
A1C elevels e- ecorrect eanswer.Normal: ebelow e5.7%
Prediabetes: e5.7 eto e6.4%
Diabetes: e6.5% eor eabove e:
FBS e(fasting eblood esugar) e- ecorrect eanswer.Normal:99 emg/dl eor ebelow
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