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ACE FINAL Exam | Questions & Answers (100 %Score) Latest Updated 2024/2025 Comprehensive Questions A+ Graded Answers | 100% Pass
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ACE FINAL Exam | Questions & Answers (100 %Score) Latest Updated 2024/2025 Comprehensive Questions A+ Graded Answers | 100% Pass

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  • August 4, 2024
  • 14
  • 2024/2025
  • Exam (elaborations)
  • Questions & answers

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  • ace final exam questions answers 100 score

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ACE FINAL Exam | Questions & Answers (100 %Score) Latest Updated 2024/2025
Comprehensive Questions A+ Graded Answers | 100% Pass

Which of the following is WITHIN the ACE Certified Personal Trainer scope of practice regarding training
clients with weight-loss goals? - Designing exercise programs that lead to increased energy expenditure
and positive changes in body composition



Which of the following is among the health benefits associated with regular physical activity? - Improved
bone health



What is a primary reason ACE Certified Personal Trainers should complete continuing education? - To
ensure that they stay up to date with the latest exercise science research



Which of the following would be OUTSIDE the scope of practice for ACE Certified Personal Trainers? -
Offering solutions to a client who exhibits signs of depression that impact exercise adherence



Which of the following is WITHIN the scope of practice for ACE Certified Personal Trainers? -
Implementing a core conditioning program to improve postural stability



When working with clients who have been referred by their physicians for exercise programming, which
of the following steps would be MOST important for the personal trainer to take? - Obtain written
permission from the client prior to communicating with the referring physician



What is the primary purpose of the ACE Personal Trainer Certification program? - To protect the public
from harm



According to the Centers for Disease Control and Prevention, which of the following is a key risk factor
for chronic disease? - Lack of physical activity



Adhering to which of the following will help ACE Certified Personal Trainers to maintain the privacy of
their clients? - Health Insurance Portability and Accountability Act (HIPAA)



Which is the BEST way for an ACE Certified Personal Trainer to be recognized as an expert in a given
field? - Complete a variety of continuing education in a specialty area

, Which of the following is introduced ONLY as a contemporary training parameter? - Core conditioning



A client who has problems performing activities of daily living would benefit MOST from improving
which of the following? - Functional movements



When working with a physically inactive client, which Cardiovascular Training phase would be MOST
appropriate? - Base Training



Which of the following BEST describes what is at the heart of a client-centered approach to personal
training? - The personal trainer is focused on the client, helping the client achieve his or her goals for
health, fitness, and improved quality of life



What should be the FIRST step with a client when using the ACE Mover Method? - Asking powerful
open-ended questions to identify what he or she hopes to accomplish



A client who can walk continuously for 10 minutes at a moderate intensity before needing to take a
break would start in which Cardiorespiratory Training phase of the ACE IFT Model? - Base Training



Which exercise would be MOST appropriate in the Movement Training phase of the ACE IFT Model
Muscular Training component? - Body-weight lunges



In which Muscular Training phase of the ACE IFT Model would drills to build agility and power be
incorporated? - Load/Speed Training



A periodized training plan that incorporates workouts below the first ventilatory threshold (VT1),
between VT1 and the second ventilatory threshold (VT2), and above VT2, would be MOST appropriate
for which of the following clients? - A woman training to qualify for the Boston Marathon



Which of the following is the MOST important factor for personal trainers to focus on to create a client-
centered approach to personal training? - Building rapport

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