100% satisfaction guarantee Immediately available after payment Both online and in PDF No strings attached
logo-home
Previously searched by you
Previously searched by you
logo
ACE Personal Trainer Chapter 2 | Questions & Answers (100 %Score) Latest Updated 2024/2025 Comprehensive Questions A+ Graded Answers | 100% Pass $13.48   Add to cart
Quickly navigate to
Preview
  2.  
  3. ACE
  4.  
  5. ACE

Exam (elaborations)

ACE Personal Trainer Chapter 2 | Questions & Answers (100 %Score) Latest Updated 2024/2025 Comprehensive Questions A+ Graded Answers | 100% Pass
 4 views  0 purchase
  • Course
  • ACE
  • Institution
  • ACE

ACE Personal Trainer Chapter 2 | Questions & Answers (100 %Score) Latest Updated 2024/2025 Comprehensive Questions A+ Graded Answers | 100% Pass

Preview 1 out of 3  pages

Document information

  • August 4, 2024
  • 3
  • 2024/2025
  • Exam (elaborations)
  • Questions & answers

Subjects

  • ace personal trainer chapter 2 questions answe

Written for

  • ACE
  • ACE

Seller

avatar-seller
VasilyKichigin

Reviews received

Content preview

ACE Personal Trainer Chapter 2 | Questions & Answers (100 %Score) Latest Updated
2024/2025 Comprehensive Questions A+ Graded Answers | 100% Pass

Which of the following is introduced ONLY as a contemporary training parameter? - Core conditioning



A client who has problems performing activities of daily living would benefit MOST from improving
which of the following? - Functional movements



When working with a physically inactive client, which Cardiovascular Training phase would be MOST
appropriate? - Base Training



Which of the following BEST describes what is at the heart of a client-centered approach to personal
training? - The personal trainer is focused on the client, helping the client achieve his or her goals for
health, fitness, and improved quality of life



What should be the FIRST step with a client when using the ACE Mover Method? - Asking powerful
open-ended questions to identify what he or she hopes to accomplish



Which of the following is one of the three key steps in the ACE ABC Approach? - Collaboration



A client who can walk continuously for 10 minutes at a moderate intensity before needing to take a
break would start in which Cardiorespiratory Training phase of the ACE IFT Model? - Base Training



Which exercise would be MOST appropriate in the Movement Training phase of the ACE IFT Model
Muscular Training component? - Body-weight lunges



Which of the following is considered both a traditional training parameter and a contemporary training
parameter? - Flexibility



According to the Physical Activity Guidelines for Americans, what is the recommended time and
intensity of cardiorespiratory physical activity per week for adults to achieve substantial health benefits?
- 150 minutes a week of moderate-intensity cardiorespiratory physical activity

The benefits of buying summaries with Stuvia:

Guaranteed quality through customer reviews

Guaranteed quality through customer reviews

Stuvia customers have reviewed more than 700,000 summaries. This how you know that you are buying the best documents.

Quick and easy check-out

Quick and easy check-out

You can quickly pay through credit card or Stuvia-credit for the summaries. There is no membership needed.

Focus on what matters

Focus on what matters

Your fellow students write the study notes themselves, which is why the documents are always reliable and up-to-date. This ensures you quickly get to the core!

Frequently asked questions

What do I get when I buy this document?

You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.

Satisfaction guarantee: how does it work?

Our satisfaction guarantee ensures that you always find a study document that suits you well. You fill out a form, and our customer service team takes care of the rest.

Who am I buying these notes from?

Stuvia is a marketplace, so you are not buying this document from us, but from seller VasilyKichigin. Stuvia facilitates payment to the seller.

Will I be stuck with a subscription?

No, you only buy these notes for $13.48. You're not tied to anything after your purchase.

Can Stuvia be trusted?

4.6 stars on Google & Trustpilot (+1000 reviews)

73091 documents were sold in the last 30 days

Founded in 2010, the go-to place to buy study notes for 14 years now

Start selling
$13.48
  • (0)
  Add to cart