100% satisfaction guarantee Immediately available after payment Both online and in PDF No strings attached
logo-home
Previously searched by you
Previously searched by you
logo
ACE Personal Trainer Exam Prep 195 Questions | Questions & Answers (100 %Score) Latest Updated 2024/2025 Comprehensive Questions A+ Graded Answers | 100% Pass $13.48   Add to cart
Quickly navigate to
Preview
  2.  
  3. ACE
  4.  
  5. ACE

Exam (elaborations)

ACE Personal Trainer Exam Prep 195 Questions | Questions & Answers (100 %Score) Latest Updated 2024/2025 Comprehensive Questions A+ Graded Answers | 100% Pass
 7 views  0 purchase
  • Course
  • ACE
  • Institution
  • ACE

ACE Personal Trainer Exam Prep 195 Questions | Questions & Answers (100 %Score) Latest Updated 2024/2025 Comprehensive Questions A+ Graded Answers | 100% Pass

Preview 3 out of 16  pages

Document information

  • August 4, 2024
  • 16
  • 2024/2025
  • Exam (elaborations)
  • Questions & answers

Subjects

  • ace personal trainer exam prep 195 questions que

Written for

  • ACE
  • ACE

Seller

avatar-seller
VasilyKichigin

Reviews received

Content preview

ACE Personal Trainer Exam Prep 195 Questions | Questions & Answers (100 %Score)
Latest Updated 2024/2025 Comprehensive Questions A+ Graded Answers | 100% Pass

70 percent - chronic diseases account for what percentage of deaths in the US?



80 percent - what percentage of deaths could have been prevented if a healthy lifestyle were followed?



less than 200 mg/dl - healthy total cholesterol level



between 200 and 239 mg/dl - borderline high total cholesterol level



more than 240 mg/dl - high risk total cholesterol level



BMI - weight over height essentially, 703 times weight over height squared for US (703*lbs / in^2) or kg
/ m^2 overseas



50 percent - percentage of adults with cholesterol 200 mg/dl and over



80 percent - percentage of adults with low back pain



80 thou to 100 thou - amount of ACL injuries that occur in the US annually



70 percent - amount of ACL injuries that are non-contact



stabilization endurance phase, stabilization level training strategy - low loads, high reps



strength endurance phase, strength level training strategy - superset, moderate loades and reps (8-12)



hypertrophy phase, strength level training strategy - high volume, moderate to high loads, moderate or
low reps (6-12

,max strength phase, strength level training strategy - high loads, low reps (1-5), longer rest periods



obesity - bmi of 30+, at least 30 lbs over recommended weight for their height



blood lipids - carried in the bloodstream by protein molecules known as HDL and LDL, aka cholesterol
and triglycerides



overweight - bmi of 25 to 29.9, between 25 to 30 lbs over recommended weight for their height



muscle imbalance - alteration of muscle length surrounding a joint



type 2 diabetes - associated w obesity, particularly abdominal obesity, and accounts for 90 percent to 95
percent of all diabetes.



type 1 diabetes - often referred to as juvenile diabetes bc symptoms of the disease typically first appear
in childhood as a result of the pancreas not producing insulin



66 percent - percentage of Americans older than age 20 that are overweight



72 million - # of Americans that are obese



34 percent - percentage of overweight Americans that are actually obese



five - of the six leading causes of death in the US in 2006, how many were chronic diseases responsible
for



57 percent - of the leading causes of death in the US, what percentage were caused by cardiovascular
disease and cancer

, rate of force production - the power training level of the OPT strives most to improve?



at least three BUSINESS days - how long must you wait before scheduling a retest for the CPT?



at least two business days - how long must you wait to schedule an exam after purchasing a retest for
the CPT?



non-confidential info - cert status, cert # issued with NASM, NASM certs held in good standing with
NASM BOC



confidential info - application status, cert exam results, phone #s, email and residential addresses



writing - a name change notification must be submitted in



criteria that CPR/AED cert must meet - hands-on training component, skills demonstration evaluation
from instructor, must require the passing of a standardized exam



four years - you should maintain accurate financial, contract, appt, and tax records including original
receipts for a minimum of?



every 2 years - how often do i need to recertify?



requirements for recert - 1. pay recert fee

2. send in copy of current cpr/aed cert

3. docuz verify 20 contact hrs with continuing education providers aka 2.0 CEUs

4. completed recert app



reputation - success depends on, do a great degree

The benefits of buying summaries with Stuvia:

Guaranteed quality through customer reviews

Guaranteed quality through customer reviews

Stuvia customers have reviewed more than 700,000 summaries. This how you know that you are buying the best documents.

Quick and easy check-out

Quick and easy check-out

You can quickly pay through credit card or Stuvia-credit for the summaries. There is no membership needed.

Focus on what matters

Focus on what matters

Your fellow students write the study notes themselves, which is why the documents are always reliable and up-to-date. This ensures you quickly get to the core!

Frequently asked questions

What do I get when I buy this document?

You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.

Satisfaction guarantee: how does it work?

Our satisfaction guarantee ensures that you always find a study document that suits you well. You fill out a form, and our customer service team takes care of the rest.

Who am I buying these notes from?

Stuvia is a marketplace, so you are not buying this document from us, but from seller VasilyKichigin. Stuvia facilitates payment to the seller.

Will I be stuck with a subscription?

No, you only buy these notes for $13.48. You're not tied to anything after your purchase.

Can Stuvia be trusted?

4.6 stars on Google & Trustpilot (+1000 reviews)

73091 documents were sold in the last 30 days

Founded in 2010, the go-to place to buy study notes for 14 years now

Start selling
$13.48
  • (0)
  Add to cart