Exam (elaborations)
NURS 2750 Final Review Questions With Complete Solutions.
NURS 2750 Final Review Questions With Complete Solutions.
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NURS 2750
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NURS 2750
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NURS 2750 Final Review Questions With
Complete Solutions
food .preferences .- .(correct .answer) .-foods .we .choose .to .eat .when .all .foods .are
.available
food .choice .- .(correct .answer) .-Foods .ready .to .eat .that .we .choose. .restricted .by
.convenience
Dietary .Guidelines .for .Americans .- .(correct .answer) .--less .processed .foods
-portion .size
-lifestyle: .mix .it .up
-moderate .amounts .of .meat
-lower .intake .of .added .fats .or .sugars
MyPlate .guidelines .- .(correct .answer) .-Variety
Proportions
Moderation
Activity
Food .deserts .- .(correct .answer) .-Areas .where .it .is .difficult .to .find .affordable, .healthy
.food .options. .
More .common .in .highly .populated .low-income .urban .neighborhoods .where .there .are
.fewer .grocery .stores/transportation .options .to .seek .out .other .food .choices. .Contribute
.to .obesity .in .these .areas .bc .people .resort .to .buying .cheap, .highly .caloric .foods
30% .of .MN .lack .access; .MN .in .bottom .10 .states .for .food .access
Community .Nutrition .is .most .affected .by... .- .(correct .answer) .-Economics
SNAP .- .(correct .answer) .-Supplemental .Nutrition .Assistance .Program
WIC .- .(correct .answer) .-Women, .Infants, .and .Children
Trends .in .food .production .- .(correct .answer) .--buying .more .food .away .from .home
-underspending .on .fruits, .veg, .and .whole .grains
-overspending .on .fats, .refined .grains, .sweets .and .convenient .food
,Sources .of .iron .- .(correct .answer) .-meat, .chicken, .legumes, .and .leafy .green
.vegetables
WHO .Definition .of .health .- .(correct .answer) .-"Health .is .a .state .of .complete .physical,
.mental, .and .social .well-being .and .not .merely .the .absence .of .disease .and .infirmity."
primary .prevention .- .(correct .answer) .-Primary .prevention .is .activity .that .avoids .the
.initial .development .of .a .disease .or .poor .health. .An .example .would .be .to .eat .a .variety
.of .foods .so .one .has .no .deficiencies.
Secondary .prevention .- .(correct .answer) .-Secondary .prevention .is .early .detection .to
.halt .or .reduce .the .effects .of .a .disease .or .illness. .An .example .would .be .someone
.with .high .blood .pressure .to .reduce .their .sodium .intake.
Tertiary .prevention .- .(correct .answer) .-Tertiary .prevention .is .occurring .when .a
.disorder .develops. .The .purpose .is .to .minimize .the .affects .and .the .outcome. .An
.example .would .be .developing .coronary .heart .disease, .and .then .changing .a .diet.
Formal .education .- .(correct .answer) .-purposefully .planned .in .an .educational .setting.
Nonformal .education .- .(correct .answer) .-organized .teaching .and .learning .events .in
.hospitals, .clinics, .and .community .centers
Informal .education .- .(correct .answer) .-daily .experiences. .Could .be .from .media,
.friends, .family, .etc.
adequate .intake .- .(correct .answer) .-approximate .level .of .an .average .nutrient .intake
.determined .by .observation .or .experimentation .with .a .particular .group .or .population
.that .appears .to .maintain .good .health.
complex .carbohydrates .- .(correct .answer) .-complex .carbohydrates .are
.polysaccharides
Food .source
a. .starches: .grains, .legumes, .potatoes
b. .fiber: .legumes, .whole .grains, .fruits, .and .veggies
simple .carbohydrates .- .(correct .answer) .-Sugar
Monosaccharides, .disaccharides .and .polysaccharides
Orange .juice .is .mostly .simple .sugars
Fat .functions .in .the .body .- .(correct .answer) .-Source .of .energy
Palatability: .fat .makes .food .smell .and .taste .good.
Satiety .and .satiation
Food .processing
Nutrient .source
, Physiologic .functions .like: .stored .energy, .organ .protection, .temperature .regulation .and
.insulation.
Omega .3 .fatty .acid .foods .- .(correct .answer) .-a. .salmon
b. .tuna
c. .canola .oil
d. .walnuts .and .soybeans
e. .green .leafy .vegetables
Polyunsaturated .fats .- .(correct .answer) .-omega .3 .and .omega .6
Monounsaturated .fats .- .(correct .answer) .-one .category .of .unsaturated .fatty .acids;
.sources .include .canola .oil, .olive .oil, .and .peanut .oil
Saturated .fats .- .(correct .answer) .-meat, .dairy, .butter, .vegetable .oils
plant .source: .coconut .oil .and .palm .oil
Protein .provides... .- .(correct .answer) .-amino .acids, .the .structural .material .needed .to
.build .body .tissues .and .repair .cells.
Essential .amino .acid .(EAA) .- .(correct .answer) .-Nine .EEA's
Meat .has .all .9 .EEA
Soybeans .are .the .only .plant .source .with .all .9
benefits .of .vegetarianism .- .(correct .answer) .-1. .reduced .risk .of .many .diseases .like
.obesity, .CVD, .type .2 .diabetes .mellitus, .hypertension, .GI .disorders .and .certain
.cancers .like .lung .and .colorectal .cancers.
2. .lower .in .total .fat .and .lower .in .cholesterol .means .lower .body .weights.
3. .spiritual .and .economic .benefits. .Not .harming .other .living .things .and .economically .it
.is .such .a .huge .cost .to .make .animal .products .as .well .as .to .buy .them .at .the .store.
Vegan .potential .deficiencies .- .(correct .answer) .-Vitamins .D .and .B12
Calcium
Omega-3 .fatty .acids.
Iron .and .Zinc
what .is .Malnutrition? .- .(correct .answer) .-Imbalance .of .nutrient .intake, .result .of
.overconsumption .of .some .and .under .consumption .of .others.
marasmus .- .(correct .answer) .-caused .by .lack .of .sufficient .energy .(kcal) .intake
kwashiorkor .- .(correct .answer) .-protein .deficiency .and .swollenness .caused .by .edema
.(water .retention). .Edema .occurs .because .protein .levels .in .the .body .are .so .low .that
.protein .is .not .available .to .maintain .adequate .water .balance .in .the .cells, .and .fluid
.accumulates .unevenly .(swollen .belly .and .face).