In catching a football above the shoulders, a player should make their hands into the
shape of a triangle (diamond) with their thumbs together (pointing towards each other). -
answertrue
Before and after throwing a football, you should utilize the ___________ rule. Before
you throw, you want _____% of your weight on the back leg, and _____% on the front
leg. After the throw, the distribution should be the opposite. - answer80,20
Prior to releasing the football, the thrower should swing the front arm (non-throwing
arm) down and rotate their hips and shoulders while stepping to the intended target. -
answertrue
When gripping the football, find what is comfortable and natural for your hands with
space between the ball and your hand. - answertrue
On the follow through, after throwing a football, the thumb of the throwing hand should
come down and point towards the ground. - answertrue
In catching a football, the most important fundamental to learn is to "catch the ball with
your hands". - answertrue
In throwing a football, the proper ball position to start the throw is below your shoulder
just above your hip. - answerfalse
In throwing a football, finish the throw by pointing your arm directly at the intended
target. - answerfalse
After catching the football, "look the ball in", squeeze it, and tuck it into your body -
answertrue
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