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STOTT PILATES EXAM PREP QUESTIONS $10.99   Add to cart

Exam (elaborations)

STOTT PILATES EXAM PREP QUESTIONS

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  • Stott Pilates
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  • Stott Pilates

STOTT PILATES EXAM PREP QUESTIONS

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  • August 4, 2024
  • 7
  • 2024/2025
  • Exam (elaborations)
  • Questions & answers
  • Stott Pilates
  • Stott Pilates
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GEEKA
STOTT PILATES EXAM PREP QUESTIONS
How is STOTT Pilates different that original Joseph Pilates method? - answer- the
imprint does not press lumbar spine to mat

What is another term used to describe mid-sagittal plane?

A) Transverse
B) Circuduction
C) Frontal
D) Medial Plane - answer- D

Rotation does not occur at which of the following joints:

A) knee joint
B) pelvis
C) elbow joint
D) spine - answer- C

Lordosis describes which of the following?

A) An exaggerated curve in the lumbar spine
B) A flat lumbar spine
C) A hyper extended spine
D)A flexed thoracic spine - answer- A

Lattisimus Dorsi is involved in all but which of the following?

A) Extension
B) Retraction
C) Medially Rotates
D) Flexion - answer- D

Lattismus Dorsi assists in forced expiration?

A) True
B) False - answer- A
The cervical spine has 7 vertebrae, Thoracis spine has 12 and Lumbar spine has 5?

A) True
B) False - answer- A

The spine moves along with the following:

A) clavicle
B) pelvis

, C) rib cage
D) shoulder - answer- C

The shoulder and hip joint are ball and socket joints?

A) True
B) False - answer- A

Transverse plane occurs on the following:

A) Lateral Flexion
B) Flexion
C) Extension
D) Rotation - answer- D

Which does the short head of the biceps brachi originate?

A) Glenoid Fossa
B) Corocoid process of the scapula
C) Humerus - answer- B

The knee and elbow are the only hinge joints

A) True
B) False - answer- A

Lateral trunk muscles - answer- 1) Quadratus Lumborum
2) Internal & External Obliques

Hip Abductors - answer- 1) Gluteus Medius
2) Tensor Fasciae Latae

Adductors - answer- 1) Brevis
2) Longus
3) Magnus

Which muscle flexes the knee and extends the hip?

A) Rectus Femoris
B) Semimembranousous
C) Semitendinous
D Bicepts Femoris - answer- D

Which muscle protracts the scapula?

A) Latissumus Dorsi

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