Health Final (Freshman, first semester) 70+ Qs with Certified Ans/ .
5 views 0 purchase
Course
Health
Institution
Health
Health Final (Freshman, first semester) 70+ Qs with Certified Ans/ . Terms like:
Cardiovascular Endurance - Answer: forces your lungs, heart, blood vessels to work for an extended period of time, supplies oxygen to your muscles
Flexibility - Answer: body moves through entire range of motion ...
Health Final (Freshman, first semester) 70+ Qs
with Certified Ans/ 2024-2025.
Cardiovascular Endurance - Answer: forces your lungs, heart, blood vessels to
work for an extended period of time, supplies oxygen to your muscles
Flexibility - Answer: body moves through entire range of motion without pain or
stiffness
Body Composition - Answer: amount of body fat on your body
Exercise - Answer: planned, structured, and repetitive bodily movement done to
improve or maintain one or more components of physical fitness, such as
endurance, flexibility, or strength
, Sedentary lifestyle - Answer: couch potato
inactive
no exercise
lots of sitting and lying down
Muscular Strength - Answer: "power" to lift and carry heavy objects
Muscular Endurance - Answer: ability of your muscles to perform for extended
periods of time
How can a sedentary lifestyle affect your body? - Answer: - Burn fewer calories,
gain more weight
- lose muscle strength and endurance
- weaker bones
- affected metabolism
- poorer immune system
- poorer blood circulation
- etc
The benefits of buying summaries with Stuvia:
Guaranteed quality through customer reviews
Stuvia customers have reviewed more than 700,000 summaries. This how you know that you are buying the best documents.
Quick and easy check-out
You can quickly pay through credit card or Stuvia-credit for the summaries. There is no membership needed.
Focus on what matters
Your fellow students write the study notes themselves, which is why the documents are always reliable and up-to-date. This ensures you quickly get to the core!
Frequently asked questions
What do I get when I buy this document?
You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.
Satisfaction guarantee: how does it work?
Our satisfaction guarantee ensures that you always find a study document that suits you well. You fill out a form, and our customer service team takes care of the rest.
Who am I buying these notes from?
Stuvia is a marketplace, so you are not buying this document from us, but from seller docmickey. Stuvia facilitates payment to the seller.
Will I be stuck with a subscription?
No, you only buy these notes for $9.19. You're not tied to anything after your purchase.