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ACE Final Exam 517 Questions With 100% Correct And Verified Answers 2024
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ACE Final Exam 517 Questions With 100% Correct And Verified Answers 2024
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ACE Final Exam 517 Questions With100% Correct And Verified Answers 2024
time bound - Correct Answer-element of SMART goal
setting
Kinesthetic pathways - Correct Answer-As you show your
client a diagram of a hamstring stretch, your client begins to
perform the stretch without any prompting. This indicates
that the client learns BEST through
Congruent - Correct Answer-Interpersonal communication
has the MOST powerful influence on a client when the
verbal and nonverbal cues are
10% verbal, 90% nonverbal - Correct Answer-
communication consists of behaviors that are approximately
rapport stage - Correct Answer-initial stage of the personal
trainer/client relationship
cognitive stage - Correct Answer-stage of learning do
participants seem variably uncoordinated and consistently
perform exercises incorrectly
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,Empathy, warmth, genuineness - Correct Answer-Three
critical ingredients to developing and maintaining a solid
rapport with a client are
attending/non verbal behavior - Correct Answer-kneeling
next to client and observing exercise
stages of client personal trainer relationship - Correct
Answer-rapport, investigation, planning, action
verbal behaviors - Correct Answer-paraphrasing, probing,
clarifying, questioning
planning stage - Correct Answer-set goals
investigation stage - Correct Answer-gather infor re: client's
fitness level, goals, limitations
6 steps for program planning - Correct Answer-set goals,
generate alternatives, explore alternatives, make decisions,
formulate plan, evaluate the implementation
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,SMART goals - Correct Answer-specific, measurable,
attainable, relevant, time bound
action stage - Correct Answer-when training occurs
tell-show-do method - Correct Answer-observe how skill is
performed then perform it with trainer supervision
3 stages of learning - Correct Answer-cognitive: first attempt
to demo skill; associative: learned the basic and now self-
correcting; autonomous: skill is automatic and habitual
without thinking; correct their own errors
too much exercise - Correct Answer-A hypoglycemic episode
may be the result of
Side-lying - Correct Answer-recovery position is BEST for a
victim who is unconscious yet breathing
Identify any threats that need immediate attention - Correct
Answer-In a medical emergency, the purpose of a primary
assessment
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, automated external defibrillator (AED) - Correct Answer-
APortable device used to restore normal heart rhythms
7-10% - Correct Answer-For every minute that goes by
without defibrillation, the victim's chance of survival
decreases by
items personal trainer must always have on hand - Correct
Answer-first aid kit and telephone
vital organs req`uired to sustain life - Correct Answer-heart,
lungs, brain
ABC - Correct Answer-CPR- airway, breathing, circulation
skills needed to determine the nature of an emergency -
Correct Answer-extract key info from victim & assess
victim's condition
primary assessment - Correct Answer-ABC - identify threats
to life requiring immediate attention
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