ACE Personal Training Certification
Practice Exam Test With 100% Correct
And Verified Answers
Most health benefits occur with at least __________ a week
of moderate-intensity physical activity, such as brisk
walking. Additional benefits occur with more physical
activity. - Correct Answer-150 minutes
Which of the following accounts for the unique position that
personal trainers hold in the allied healthcare continuum? -
Correct Answer-They are able to show clients how to
exercise effectively while following physicians' general
recommendations
What is the primary purpose of a fitness certification? -
Correct Answer-To protect the public from harm.
Which of the following is NOT part of the definition of
"scope of practice"? - Correct Answer-The code of ethics
that must be adhered to while in the workplace
According to the general scope of practice for fitness
professionals, personal trainers can rehabilitate clients who
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, are recovering from musculoskeletal injuries. - Correct
Answer-FALSE
Diagnosing the cause of a client's lordosis and prescribing an
exercise program to treat it is within a personal trainer's
scope of practice. - Correct Answer-FALSE
To renew certification for a new two-year cycle, ACE-
certified professionals must complete a minimum of _____
hours of continuing education and maintain a current
certificate in ________________ and, if living in North
America, automated external defibrillation. - Correct
Answer-20; cardiopulmonary resuscitation
What should a personal trainer do if a client insists on using
dietary supplements despite the trainer's assurance that his
or her fitness goals can be met without them? - Correct
Answer-Refer the client to a registered dietitian or physician
Which of the following is an appropriate response to a client
who mentions being sore following a weekend tennis
tournament? - Correct Answer-Discussing the proper
technique for icing the affected areas
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