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tennis exam questions and answers
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Exam of 3 pages for the course USPTA at USPTA (tennis exam)
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tennis exam6 general performance components, identify at least 4 subcomponents of each -
answerhttps://www.uspta.com/images/ImageLibrary/6components.gif
three most critical points within each game - answer first, last, fourth
three most critical games within each set - answer first, seventh, and last
which tactical component of tennis is considered the foundation of the game and most
devastating weapon - answerconsistency
a players ability to win is directly related to which of the 2 performance components
identified on the USTA website - answer- player must follow their optimal level of play &
identify their limits
- player must be willing to play within those limits
Statistics show that a player's ability to win at any point of time within a match is directly
correlated to their level of consistency - answerTrue
Which GPC is the basis of any player's ability to play the game? - answerphysical
Aerobic training = longer duration and steady paced movements - answermatch
Anaerobic training = high-intensity, short duration - answergame
How should this balance between aerobic and anaerobic training change as a player
goes from the early stages of learning the game to mastery of the game? - answer
How do the following training methods relate to a player's physical ability to play the
game? - answerAerobic conditioning - longer matches
Anaerobic conditioning - longer rallies w quick recovery
Strength training - injury prevention
Plyometric training - footwork and quickness
What are some common strategies used in tennis to try to force your opponent to make
an error? - answerchange pace, hit to weaker side, serve & volley, tire them, change
tactical element
score in favor
not in favor - answerplay aggressive
play conservative
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