-Which of the following assessments does not determine body fat percentage?
-Hydrostatic weighing
-Skinfold measurement
,-Body mass index
-Bioelectrical impedance analysis - correct answer ✔✔-Body mass index
Amy is a 48 year old woman with three risk factors according to the ACSM risk stratification. Which of
the following statements is true regarding her ability to participate in an exercise program?
-Low risk, moderate exercise approved.
-High risk, medical exam necessary.
-Moderate risk, medical exam necessary before vigorous exercise.
-Moderate risk, medical exam not necessary before vigorous exercise. - correct answer ✔✔-Moderate
risk, medical exam necessary before vigorous exercise.
Which of the following exercises is most appropriate to include in a program for a client wishing to
improve core stabilization?
-Rocking quadruped
-Single-leg body-weight squat with core activation
Which of the following is not a fitness indicator for smart goal setting?
-Skill level
-Body weight
-Body size
-Clothing size - correct answer ✔✔-Clothing size
Which of the following joints is primarily used for stability?
-Ankle
-Glenohumeral
-Hip
-Knee - correct answer ✔✔-Knee
Don is a 60 year old man with high blood pressure and currently taking angiotensin-converting enzyme
(ACE) inhibitors, as prescribed by his physician. It is important for you to understand that this medication
will cause a decrease in blood pressure at rest and during exercise. Which of the following medication
also decreases blood pressure?
-Diuretics
-Decongestants
-Antihistamines
-Ibuprofen - correct answer ✔✔-Diuretics
, What is considered the natural progression of exercise considerations when working with a new client?
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