Exam (elaborations)
HESF 107 Exam 1 Detailed Questions and Expert Answers
- Course
- HESF107
- Institution
- North Carolina State University
HESF 107 Exam 1 Detailed Questions and Expert Answers
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HESF 107 Exam 1 Detailed Questions and ExpertAnswers
Cardio-respiratory endurance
muscular strength
muscular endurance
flexibility
body composition - ANS fitness components
body composition - ANS ratio between fat mass and free-fat mass
insulates
protects organs
regulates hormones
carries and stores the fat soluble vitamins - ANS What does body fat do?
, A
D
E
K - ANS fat soluble vitamins
normal weight - ANS 19 to <25
overweight - ANS 25 to <30
obese - ANS 30 to <35
seriously obese - ANS >34
weight (kg) / height (m) ^2 - ANS How do you calculate BMI?
weight in pounds / 2.2 - ANS How do you convert pounds to kg?
height in inches x .0254 - ANS How do you convert inches to meters?
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