HNF 150 Final MSU Test / Revised Questions and Answers / Sure A+
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Course
HNF 150 MSU
Institution
HNF 150 MSU
"critical periods" - a finite period during development in which certain events may occur that will
have irreversible effects on later developmental stages. -nutrients during period must be supplied on
time for organ to reach full potential
"It is better to get vitamins from food than from suppl...
HNF 150 Final MSU Test / Revised Questions
and Answers / Sure A+
"critical periods" - a finite period during development in which certain events may occur that will
have irreversible effects on later developmental stages. -nutrients during period must be supplied on
time for organ to reach full potential
"It is better to get vitamins from food than from supplements." - Supplements can cause toxicity.
Multiple nutrients in food; not just one
"no level of alcoholic beverage intake is safe or advisable during pregnancy." - -alcohol crosses the
placenta and is directly toxic to the fetus -alcohol limits oxygen to the fetus, slows cell division, and
reduces the number of cells organs produce
3 parts of grains - Bran: protective fibrous coating around a grain; chief fiber donator, Endosperm:
bulk of the edible part of a grain; starch part
4 types of carbohydrates and identify their food sources. - Sugar: monosaccharides (glucose,
fructose, galactose) and disaccharides. ex table sugar, fruits, honey. Starch: a plant polysaccharide
composed of glucose. in grains and potatoes. Long chains. Glycogen: storage glucose in animals. Not a
significant food source of carbohydrate. Fiber: indigestible parts of plant foods polysaccharides. Some is
susceptible to fermentation
Acceptable Macronutrient Distribution Ranges (AMDR) - provide adequate total nutrients and
energy while preventing chronic diseases
adequate diet is important long before a pregnancy - in early pregnancy the embryo undergoes
rapid and significant developmental changes that depend on good nutrition. both underweight and
overweight women should strive for appropriate body weights before pregnancy
Adequate Intakes (AI) - nutrient intake goals for individuals set if there is insufficient evidence to
determine an RDA.
, Adipose - Fat cells
Aneurysm - Blood filled bulge in the wall of a blood vessel
Antioxidant - compounds that protect other compounds from damaging reactions involving
oxygen by themselves reacting with oxygen
atherosclerosis - Most common form of CVD. characterized by plaques, hardening of the arteries
Balance study - a lab study in which a person is fed a controlled diet and the intake and excretion
of a nutrient are measured
Beriberi - Thiamin deficiency; heart problems and paralysis.
Beta- carotene - Orange pigment w/ antioxidant activity; vitamin A precursor; made by plants and
stored in human fat tissue.
Bile - a cholesterol digestive fluid made by the liver, stored in the gallbladder, and released into
the small intestine when needed. It emulsifies fats and oils to ready them for enzymatic digestion
Bile duct - long tube-like structures that carry bile
Blood - fluid of the cardiovascular system; composed of water, red, and white blood cells, other
formed particles, nutrients, oxygen, and other constituents
Bolus - clot that breaks free and travels
calcium paradox. - US has the highest consumption of calc. in the world and the highest rate of
osteoporosis -Africa has the lowest calc. consumption in the world and the lowest rate of osteoporosis in
the world
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