100% satisfaction guarantee Immediately available after payment Both online and in PDF No strings attached
logo-home
CSCS PROGRAM DESIGN EXAM 2024/2025 WITH 100% ACCURATE SOLUTIONS $16.49   Add to cart

Exam (elaborations)

CSCS PROGRAM DESIGN EXAM 2024/2025 WITH 100% ACCURATE SOLUTIONS

 5 views  0 purchase
  • Course
  • CSCS PROGRAM DESIGN
  • Institution
  • CSCS PROGRAM DESIGN

CSCS PROGRAM DESIGN EXAM 2024/2025 WITH 100% ACCURATE SOLUTIONS Why Choose Yanchy? Expert Test Prep: Get access to comprehensive study guides, practice exams, and tips from top educators to boost your test scores. Assignment Assistance: Struggling with assignments? Our experts are here to...

[Show more]

Preview 2 out of 12  pages

  • August 14, 2024
  • 12
  • 2024/2025
  • Exam (elaborations)
  • Questions & answers
  • CSCS PROGRAM DESIGN
  • CSCS PROGRAM DESIGN
avatar-seller
PREPWISE
CSCS PROGRAM DESIGN EXAM 2024/2025 WITH 100%
ACCURATE SOLUTIONS



An athlete with a low back injury has been cleared by the athletic
training staff to participate in strength and conditioning activities during
the tissue repair phase. Which of the following exercises is most
appropriate?


A. Romanian deadlift
B. lunges
C. bent-over row - Precise Answer ✔✔B. lunges


A strength and conditioning professional is adding tuck jumps exercise
to an athlete's program to increase muscular power. Which of the
following intensities would best describe this activity?


A. high
B. moderate
C. low - Precise Answer ✔✔B. moderate


To create a compound set, which of the following exercises should
precede good mornings?


A. crunches

, B. bench press
C. front squat - Precise Answer ✔✔C. front squat


Power jerk is most appropriate to improve which of the following?


A. rebounding a basketball
B. serving a tennis ball overhead
C. pole vaulting - Precise Answer ✔✔A. rebounding a basketball


Medicine ball push-ups should be included in a mesocycle for a
collegiate basketball player to emphasize which of the following?


A. power
B. strength
C. hypertrophy - Precise Answer ✔✔B. strength


A strength and conditioning professional is designing a reconditioning
program for an athlete who has undergone physical therapy after ACL
reconstruction surgery. The athletic trainer indicates that joint movement
is contraindicated. Which of the following types of exercise is most
appropriate?


A. isokinetic
B. isotonic

The benefits of buying summaries with Stuvia:

Guaranteed quality through customer reviews

Guaranteed quality through customer reviews

Stuvia customers have reviewed more than 700,000 summaries. This how you know that you are buying the best documents.

Quick and easy check-out

Quick and easy check-out

You can quickly pay through credit card or Stuvia-credit for the summaries. There is no membership needed.

Focus on what matters

Focus on what matters

Your fellow students write the study notes themselves, which is why the documents are always reliable and up-to-date. This ensures you quickly get to the core!

Frequently asked questions

What do I get when I buy this document?

You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.

Satisfaction guarantee: how does it work?

Our satisfaction guarantee ensures that you always find a study document that suits you well. You fill out a form, and our customer service team takes care of the rest.

Who am I buying these notes from?

Stuvia is a marketplace, so you are not buying this document from us, but from seller PREPWISE. Stuvia facilitates payment to the seller.

Will I be stuck with a subscription?

No, you only buy these notes for $16.49. You're not tied to anything after your purchase.

Can Stuvia be trusted?

4.6 stars on Google & Trustpilot (+1000 reviews)

83637 documents were sold in the last 30 days

Founded in 2010, the go-to place to buy study notes for 14 years now

Start selling
$16.49
  • (0)
  Add to cart