National Pilates Certification final Exam with complete Questions and Answers
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Course
National Pilates Certification
Institution
National Pilates Certification
National Pilates Certification final Exam with complete
Questions and Answers
What are the continuing education requirements for certificates?
Certificants must earn 16 NPCP-approved CECs in order to renew their certification.
How often must certificates complete their CECs?
All CECs must b...
National Pilates Certification 2024-2025 final Exam with complete
Questions and Answers
What are the continuing education requirements for certificates?
Certificants must earn 16 NPCP-approved CECs in order to renew their certification.
How often must certificates complete their CECs?
All CECs must be completed within a two (2) year renewal period.
True or False. The NCPC may refuse to certify, suspend, or revoke an existing certification, or
otherwise take action with regard to the application or certification of an individual.
True
Client documentation
Best business practices
Professional boundaries
client communication
self-care
,personal conduct and presentation
Basic movement sciences
What are three planes of movement?
Sagittal: left and right
Frontal: anterior and posterior
Transverse: superior and inferior
Accommodations for common health conditions and anatomical variations
What are contradictions for a client who presents with Facet Joint Syndrome?
Avoid extension of the spine
* May be painful to combine extension, rotation and side-bending
What are contradictions for a client who presents with Herniated Nucleus Pulpous?
- In acute stage/symptomatic: avoid spinal flexion or vertical loading of the spine
* Avoid any exercise that involves a straight leg raise or strong spinal rotation
What are contradictions for a client who presents with Spondylolisthesis?
- Avoid extension of the spine in the segment where the instability is occuring
, What are contradictions for a client who presents with Stenosis?
Avoid extension of the stenotic segment of the spine
What are contradictions for a client who presents with Total Hip Replacement?
- Anterior Approach: precautions may depend on physician
- Posterior Approach: hip flexion above 90, internal rotation, hip adduction
What precautions should be taken for a client who presents with Adhesive Capsulitis?
Avoid aggressive stretching and end-range loading of the shoulder joint
What precautions should be taken for a client who presents with Carpal Tunnel Syndrome?
Avoid resistance training of the upper body, wrist flexion, forearm supination and pressure at the
base of the palm
What precautions should be taken for a client who presents with Plantar fascitis?
Avoid any weight bearing exercise that causes in increase in heel or arch pain or shortens the calf
muscles
What precautions should be taken for a client who presents with Rotator Cuff Impingement?
- Avoid overhead shoulder positions that cause pain
- Avoid internal rotation or end-range loading of the joint combined with abduction
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