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ACE Personal Trainer Exam Prep 195 Questions with 100% Correct Answers
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©PREP4EXAMS@2024/2025 REAL EXAM DUMPS Monday@ August 5@ 2024 6@07 PM ACE Personal Trainer Exam Prep 195 Questions with 100% Correct Answers 70 percent - Answer️️ -chronic diseases account for what percentage of deaths in the US? 80 percent - Answer️️ -what percentage of deaths could h...

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  • August 16, 2024
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  • 2024/2025
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©PREP4EXAMS@2024/2025 REAL EXAM DUMPS Monday@ August 5@ 2024 6@07 PM



ACE Personal Trainer Exam Prep 195
Questions with 100% Correct Answers

70 percent - Answer✔️✔️-chronic diseases account for what percentage of deaths in

the US?


80 percent - Answer✔️✔️-what percentage of deaths could have been prevented if a

healthy lifestyle were followed?


less than 200 mg/dl - Answer✔️✔️-healthy total cholesterol level


between 200 and 239 mg/dl - Answer✔️✔️-borderline high total cholesterol level


more than 240 mg/dl - Answer✔️✔️-high risk total cholesterol level


BMI - Answer✔️✔️-weight over height essentially, 703 times weight over height

squared for US (703*lbs / in^2) or kg / m^2 overseas


50 percent - Answer✔️✔️-percentage of adults with cholesterol 200 mg/dl and over


80 percent - Answer✔️✔️-percentage of adults with low back pain

,©PREP4EXAMS@2024/2025 REAL EXAM DUMPS Monday@ August 5@ 2024 6@07 PM

80 thou to 100 thou - Answer✔️✔️-amount of ACL injuries that occur in the US

annually


70 percent - Answer✔️✔️-amount of ACL injuries that are non-contact


stabilization endurance phase, stabilization level training strategy - Answer✔️✔️-

low loads, high reps


strength endurance phase, strength level training strategy - Answer✔️✔️-superset,

moderate loades and reps (8-12)


hypertrophy phase, strength level training strategy - Answer✔️✔️-high volume,

moderate to high loads, moderate or low reps (6-12


max strength phase, strength level training strategy - Answer✔️✔️-high loads, low

reps (1-5), longer rest periods


obesity - Answer✔️✔️-bmi of 30+, at least 30 lbs over recommended weight for

their height


blood lipids - Answer✔️✔️-carried in the bloodstream by protein molecules known

as HDL and LDL, aka cholesterol and triglycerides


overweight - Answer✔️✔️-bmi of 25 to 29.9, between 25 to 30 lbs over

recommended weight for their height

, ©PREP4EXAMS@2024/2025 REAL EXAM DUMPS Monday@ August 5@ 2024 6@07 PM

muscle imbalance - Answer✔️✔️-alteration of muscle length surrounding a joint


type 2 diabetes - Answer✔️✔️-associated w obesity, particularly abdominal obesity,

and accounts for 90 percent to 95 percent of all diabetes.


type 1 diabetes - Answer✔️✔️-often referred to as juvenile diabetes bc symptoms of

the disease typically first appear in childhood as a result of the pancreas not

producing insulin


66 percent - Answer✔️✔️-percentage of Americans older than age 20 that are

overweight


72 million - Answer✔️✔️-# of Americans that are obese


34 percent - Answer✔️✔️-percentage of overweight Americans that are actually

obese


five - Answer✔️✔️-of the six leading causes of death in the US in 2006, how many

were chronic diseases responsible for


57 percent - Answer✔️✔️-of the leading causes of death in the US, what percentage

were caused by cardiovascular disease and cancer


rate of force production - Answer✔️✔️-the power training level of the OPT strives

most to improve?

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