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ACE Personal Trainer - Chapter 7 Study Guide with Complete Questions and Answers
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ACE Personal Trainer - Chapter 7 Study Guide with Complete Questions and Answers
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©PREP4EXAMS@2024/2025 REAL EXAM DUMPS Monday@ August 5@ 2024 6@07 PMACE Personal Trainer - Chapter 7 Study Guide
with Complete Questions and Answers
Which of the following documents can be used to indicate the client acknowledges
the benefits, risks, and dangers of the exercise program or testing? - Answer✔️✔️-
Informed consent
Which of the following room temperature ranges is BEST when having clients
perform assessments? - Answer✔️✔️-68 to 72° F (20 to 22° C)
Which of the following refers to a resting heart rate (RHR) that is less than 60
beats per minute? - Answer✔️✔️-Sinus bradycardia
Which of the following techniques would provide the MOST accurate true resting
heart rate (RHR)? - Answer✔️✔️-Measure in the morning before rising from bed
A long-standing client has significantly increased their exercise frequency and
intensity to break through a recent plateau. Over the past week, their Resting Heart
Rate has averaged 78 beats per minute compared to their typical 70 beats per
minute. Which of the following might BEST explain this increase? - Answer✔️✔️-
Overtraining syndrome
, ©PREP4EXAMS@2024/2025 REAL EXAM DUMPS Monday@ August 5@ 2024 6@07 PM
Which of the following BEST categorizes a client's blood pressure measurement of
120/82 mmHg? - Answer✔️✔️-Stage 1 hypertension
What is the MOST appropriate action for an ACE Certified Personal Trainer to
take when identifying a client's repeated abnormal blood pressure? - Answer✔️✔️-
Recommend the client visit his or her physician prior to returning to training
Which of the following is the proper technique when taking hip circumference
measurements? - Answer✔️✔️-With the client standing erect and the feet together, a
horizontal measure is taken at the maximal circumference of the buttocks
What is the waist-to-hip ratio (WHR) for a client whose waist measures 29 inches
(74 cm) and hip circumference measures 38 inches (97 cm)? - Answer✔️✔️-0.76
Which of the following assessments may incorrectly categorize extremely
muscular individuals? - Answer✔️✔️-Body mass index
Which of the following waist circumference ranges would be considered high risk
for men? - Answer✔️✔️-39.0-46.8 in (100-120 cm)
Which of the following assessments would be INAPPROPRIATE for a client
wanting body composition results? - Answer✔️✔️-Body mass index
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