Exam (elaborations)
ACE FINAL TEST PRACTICE QUESTIONS AND ANSWERS (NEW UPDATE)
- Course
- Institution
ACE FINAL TEST PRACTICE QUESTIONS AND ANSWERS (NEW UPDATE)
[Show more]
Content preview
©PREP4EXAMS@2024/2025 REAL EXAM DUMPS Monday@ August 5@ 2024 6@07 PMACE FINAL TEST PRACTICE QUESTIONS AND ANSWERS (NEW UPDATE)
Why is it important to understand your scope of practice? - Answer✔️✔️-1. to
ensure client safety
2. to avoid legal action taken against you
Ace Code of Ethics: - Answer✔️✔️-Provide safe and effective instruction
Provide equal and fair treatment
Stay up to date on health and fitness research
Current CPR/AED cert.
Comply with all applicable laws
Maintain client confidentiality
Refer clients when appropriate
Uphold and enhance public appreciation and trust
Maintain clear professional boundaries
SCOPE OF PRACTICE: Nutrition: meal planning: qualified v not qualified. -
Answer✔️✔️--qualified to educate about nutrition,
,©PREP4EXAMS@2024/2025 REAL EXAM DUMPS Monday@ August 5@ 2024 6@07 PM
-but outside scope/NOT qualified to provide with meal plans, or even to tell them
what to eat. Use USDA resources on choosemyplate.gov.
SCOPE OF PRACTICE: If a client is looking for a meal plan or has specific
nutritional needs... - Answer✔️✔️--refer to a registered dietician
SCOPE OF PRACTICE: Supplements: - Answer✔️✔️--Outside scope of practice to
recommend, prescribe, sell, or supply nutritional supplements.
SCOPE OF PRACTICE: If a client wishes to take supplements... - Answer✔️✔️-
refer them to a registered dietician or even a medical doctor.
If you're required by your employer to sell supplements... - Answer✔️✔️--make sure
your employer has adequate insurance coverage for you, should something
negative happen, such as a client having an adverse reaction.
-Your personal training liability insurance will NOT protect you in this case since
selling supplements is not within your scope of practice.
Benefits and Components of Physical Fitness: Becoming physically improves... -
Answer✔️✔️--physical state
-mental state
-emotional state
,©PREP4EXAMS@2024/2025 REAL EXAM DUMPS Monday@ August 5@ 2024 6@07 PM
In addition to weight management and weight loss, physical activity has been
shown to reduce the risk of... - Answer✔️✔️-various diseases.
Emotionally and mentally, physical activity helps reduce... - Answer✔️✔️--stress
-anxiety
-depression
The 4 components of physical fitness: (and sometimes the 5th) - Answer✔️✔️-1.
Muscular Fitness
2. Cardiovascular endurance
3. Flexibility
4. Body Composition
5. Mind/Body Vitality
Define the 4 components of physical fitness:
Muscular Fitness:
Cardiovascular Endurance:
, ©PREP4EXAMS@2024/2025 REAL EXAM DUMPS Monday@ August 5@ 2024 6@07 PM
Flexibility:
Body Composition:
Mind Body Vitality: - Answer✔️✔️--Muscular fitness:
oMuscular strength: how much weight a person can lift at one time. 1RM.
oMuscular endurance: contracting muscle against force for an extended amount of
time. (performing many push-ups, or sit-ups for 1 minute)
-Cardiovascular endurance: the ability to efficiently use the heart and the lungs to
pump blood to all working muscles.
-Flexibility: the ability to move joints through normal range of motion
-Body Composition: the makeup of the body in terms of relative percentage of fat
free mass and body fat.
-Mind body vitality: (sometimes added to this list) stresses the importance of
mental and emotional health and overall well-being.
Vasopressin: - Answer✔️✔️--antidiuretic hormone
-helps reduce urinary excretion of water in response to dehydrating effects of
sweating.
The benefits of buying summaries with Stuvia:
Guaranteed quality through customer reviews
Stuvia customers have reviewed more than 700,000 summaries. This how you know that you are buying the best documents.
Quick and easy check-out
You can quickly pay through credit card or Stuvia-credit for the summaries. There is no membership needed.
Focus on what matters
Your fellow students write the study notes themselves, which is why the documents are always reliable and up-to-date. This ensures you quickly get to the core!
Frequently asked questions
What do I get when I buy this document?
You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.
Satisfaction guarantee: how does it work?
Our satisfaction guarantee ensures that you always find a study document that suits you well. You fill out a form, and our customer service team takes care of the rest.
Who am I buying these notes from?
Stuvia is a marketplace, so you are not buying this document from us, but from seller OliviaWest. Stuvia facilitates payment to the seller.
Will I be stuck with a subscription?
No, you only buy these notes for $14.49. You're not tied to anything after your purchase.
Can Stuvia be trusted?
4.6 stars on Google & Trustpilot (+1000 reviews)
76669 documents were sold in the last 30 days
Founded in 2010, the go-to place to buy study notes for 14 years now