ACE HEALTH COACH FINAL EXAM Questions With Correct Answers
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Course
ACE Health Coach
Institution
ACE Health Coach
ACE HEALTH COACH FINAL EXAM
Questions With Correct Answers
A person who is "people" oriented and "outgoing" falls into which quadrant of the DISC model?
- answerINSPIRING
Declarative statements such as "I will not overeat this weekend" are linked to what type of
motivation? - answerEXTRINSIC M...
ACE HEALTH COACH FINAL EXAM
Questions With Correct Answers
A person who is "people" oriented and "outgoing" falls into which quadrant of the DISC model?
- answer✔✔INSPIRING
Declarative statements such as "I will not overeat this weekend" are linked to what type of
motivation? - answer✔✔EXTRINSIC MOTIVATION
Interrogative self statements "Will I avoid overeating this weekend?" Are linked to what type of
motivation? - answer✔✔INTRINSIC MOTIVATION
Motivation interviewing is grounded in expressing what? - answer✔✔Empathy
emotional intelligence - answer✔✔The ability to recognize one's own feelings, as well as the
feelings of others
A person who has been engaged in lifestyle change for more than 6 months is in which stage of
change? - answer✔✔Maintenance
Tilting the head slightly to the side conveys what type of non-verbal behavior? -
answer✔✔Curiosity
SWOT analysis refers to - answer✔✔strengths, opportunities, weaknesses, and threats
SWOT analysis assess what? - answer✔✔One's self or an opportunity
The DISC model is used to better understand what in a client? - answer✔✔PERSONALITY
TYPE
What is Active Listening? - answer✔✔Giving client your full, undivided attention
What is Motivational Interviewing? - answer✔✔help clients who are ambivalent to change
What is motivational interviewing grounded in? - answer✔✔Empathy and acceptance
Cognitive Coaching - answer✔✔How a client thinks determines how they will feel and act
A-B-C Model of Behavior Therapy - answer✔✔A=activating event
B=beliefs about the event
, EXAM STUDY MATERIALS 8/7/2024 11:29 AM
C=emotional and behavior consequences of the client beliefs
What is the DISC Model used for? - answer✔✔Assessing personality styles
What does the D in DISC model stand for? What types of people are these? -
answer✔✔D=Dominant
-fast paced, direct, outgoing, task oriented people
What style of communication do the D types of DISC model prefer? - answer✔✔-get to the point
quickly
-give options, show respect, focus on outcome
-they want to know the "WHAT" of a situation
What does the I stand for in DISC Model? Types of people? - answer✔✔I=inspiring
Outgoing, people oriented
The I types in DISC model want to know the ____ in a situation? - answer✔✔The WHO
-they like to share stories
-be friendly
-inquire about their friends and family
-technical details derail them
What does the S stand for in the DISC model? Types of people? - answer✔✔S=supportive
Reserved, people oriented
What do the S types of DISC model want to know ____in a situation? - answer✔✔the "HOW" of
a situation
What does the C in DISC Model stand for? Type of person? - answer✔✔C=cautious
Reserved, task-oriented, want data and fats
The C type in DISC model want to know the ___of a situation? - answer✔✔The WHY of a
situation
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