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Jersey College Nutrition Midterm Review questions with correct answers $12.39   Add to cart

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Jersey College Nutrition Midterm Review questions with correct answers

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  • Jersey College Nutrition
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  • Jersey College Nutrition

Jersey College Nutrition Midterm Review questions with correct answers

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  • August 17, 2024
  • 28
  • 2024/2025
  • Exam (elaborations)
  • Questions & answers
  • Jersey College Nutrition
  • Jersey College Nutrition
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JERSEY COLLEGE NUTRITION MIDTERM
REVIEW 2023-2024 (95 QUESTIONS AND ANSS)
Question *Nutrition - Ans *the science that
studies food and how food nourishes our body
and influences our health influences


Question *Nutrients - Ans *chemicals found in
foods that are critical to human growth and
function.


Question *Six groups of nutrients - Ans
*carbohydrates; fats and oils; proteins;
vitamins; minerals; water




1

, Question *Macronutrients - Ans *nutrients
that our body needs in relatively large amounts
to support normal function and health. Carbs,
fats, and proteins.


Question *Micronutrients - Ans *nutrients
needed in relatively small amounts to support
normal health and body functions. Vitamins
and minerals such as vitamin B&C.


Question *Vitamins ADKE - Ans *organic
compounds that assist us in regulating our
body's processes.


Question *Minerals B&C - Ans *inorganic
substances that are not broken down during


2

, digestion and absorption and are not destroyed
by heat or light.


Question *EAR The Estimated Average
Requirment - Ans *the average daily intake
level estimated to meet the needs of half the
people in a certain group. Scientist use it to
calculate the RDA


Question *RDA The Recommended Dietary
Allowance - Ans *the average daily intake level
estimated to meet the needs of nearly all
people in a certain group. Aim for this amount!


Question *AI The Adequate Intake - Ans
*average daily intake level assumed to be
adequate. It is used when an EAR can not be
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