HEALTH FINAL EXAM REVIEW EXAM QUESTIONS AND ANSWERS 100% CORRECT!
6 views 0 purchase
Course
HEALTH REV
Institution
HEALTH REV
What does nutrient dense mean? - ANSWER Foods high in nutrients
What is cholesterol? - ANSWER Substance produced in the liver
Why is too much cholesterol harmful to the body? - ANSWER Heart and other circulatory diseases
What is the safest way to lose weight? - ANSWER Diet and exercise
...
, HEALTH FINAL EXAM REVIEW EXAM
QUESTIONS AND ANSWERS 100%
CORRECT!
What does nutrient dense mean? - ANSWER Foods high in nutrients
What is cholesterol? - ANSWER Substance produced in the liver
Why is too much cholesterol harmful to the body? - ANSWER Heart and other
circulatory diseases
What is the safest way to lose weight? - ANSWER Diet and exercise
It is best to get nutrition info from a registered dietitian; true or false? - ANSWER True
On the internet it is best to look for info about weight loss products from a licensed
healthcare provider rather than someone who has used the product; true or false? -
ANSWER True
Switching to non-fat or low-fat dairy products will maintain calcium intake yet decrease
caloric intake; true or false? - ANSWER True
Name TWO good sources of fiber - ANSWER Fruits and veggies
Describe TWO things you can do to decrease the % of fat in your diet - ANSWER 1.
Switch to non-fat/ low-fat dairy products
2. Read labels
Describe TWO lifestyle changes that would reduce the risk of heart disease - ANSWER
1. Exercise
2. Decrease stress
To calculate your daily caloric intake age and ___ level are factors - ANSWER Activity
How does family and culture influence your food choices? - ANSWER Likes/dislikes,
religious views, budget
The benefits of buying summaries with Stuvia:
Guaranteed quality through customer reviews
Stuvia customers have reviewed more than 700,000 summaries. This how you know that you are buying the best documents.
Quick and easy check-out
You can quickly pay through credit card or Stuvia-credit for the summaries. There is no membership needed.
Focus on what matters
Your fellow students write the study notes themselves, which is why the documents are always reliable and up-to-date. This ensures you quickly get to the core!
Frequently asked questions
What do I get when I buy this document?
You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.
Satisfaction guarantee: how does it work?
Our satisfaction guarantee ensures that you always find a study document that suits you well. You fill out a form, and our customer service team takes care of the rest.
Who am I buying these notes from?
Stuvia is a marketplace, so you are not buying this document from us, but from seller Luckyexams. Stuvia facilitates payment to the seller.
Will I be stuck with a subscription?
No, you only buy these notes for $10.49. You're not tied to anything after your purchase.