Stott Pilates Written Exam Questions
and answers | With complete solution
NEWEST
Which of the following does not represent how STOTT Pilates has evolved from Joseph
II II II II II II II II II II II II II
Pilates original method? - Focus on more flat spine than original method
II II II II II II II II II II II II II II
What is another term used to describe mid-sagittal plane?
II II II II II II II II II II
A) Transverse
II
B) Circuduction
II
C) Frontal
II
D) Medial Plan - D
II II II II II II
Rotation does not occur at which of the following joints:
II II II II II II II II II II II
A) knee joint
II II
B) pelvisII
C) elbow joint
II II
D) spine - C
II II II II II
Lordosis describes which of the following?
II II II II II II II
A) An exaggerated curve in the lumbar spine
II II II II II II II
B) A flat lumbar spine
II II II II
C) A hyper extended spine
II II II II
D)A flexed thoracic spine - A
II II II II II II II
Lattisimus Dorsi is involved in all but which of the following?
II II II II II II II II II II II II II
A) Extension
II
B) Retraction
II
C) Medially Rotates
II II
D) Flexion - D
II II II II II
Lattismus Dorsi assists in forced expiration?
II II II II II II II
A) True II
B) False - A
II II II II II
Which muscle flexes the knee and extends the hip?
II II II II II II II II II II
, A) Rectus Femoris
II II
B) Semimembranousous
II
C) Semitendinous
II
D Bicepts Femoris - D
II II II II II II
Which muscle protracts the scapula?
II II II II II II
A) Latissumus Dorsi
II II
B) Serratus Anterior
II II
C) Rhomboids II
D) Mid Trapezius - B
II II II II II II
Which joint involves the glenoid fossa?
II II II II II II II
A) Shoulder Joint
II II
B) Knee JointII II
C) Elbow Joint - A
II II II II II II
What does contra-lateral mean?
II II II II II
A) same side of body
II II II II
B) front side of body
II II II II
C) opposite side of body - C
II II II II II II II II
The scapula articulates which of the following?
II II II II II II II II
A) Ribs II
B) Clavicle II
C) Spine - B II II II II II
Which of the following is not one of the Joseph Pilates original principles?
II II II II II II II II II II II II II II
A) Breathing II
B) Precision II
C) Scapular Placement
II II
D) Control - C
II II II II II
Which bony landmark is on the femur?
II II II II II II II II
A) ASIS II
B) PSIS II
C) Lesser Trochantor - C
II II II II II II
Gluteus Max does not do which of the following?
II II II II II II II II II II
A) medial rotate at the hip
II II II II II
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