Exam (elaborations)
Chapter 2 Section 4 Setting Healthy Goals Questions & Detailed Answers
- Course
- Setting Healthy Goals
- Institution
- University Of Michigan
Chapter 2 Section 4 Setting Healthy Goals Questions & Detailed Answers
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Chapter 2 Section 4 Setting Healthy GoalsQuestions & Detailed Answers
Goal - ANS A goal is something you work toward and hope to achieve.
Short Term Goal - ANS Can be achieved in days or weeks.
Long Term Goals - ANS May take months or years to achieve
Safe - ANS Goals should not be harmful to you or others
Satisfying - ANS You should feel good about yourself when you reach your goals
Sensible - ANS Set realistic goals that you can really hope to achieve.
Similar - ANS Set goals that work well together and do not contradict one another.
Specific - ANS The steps to achieve your goal should be clear.
Supported - ANS Your goals should be supported by your parents or other
responsible adults.
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