MSU HNF150 EXAM 3 Questions With
Correct Answers
What is usually the first sign of dehydration?
a. fainting
b. dizziness
c. thirst
d. headache
e. elevated heart rate - answerc. thirst
Which type of water is more highly regulated?
a. tap
b. bottled - answera. tap
Calcium is absorbed throu...
What is usually the first sign of dehydration?
a. fainting
b. dizziness
c. thirst
d. headache
e. elevated heart rate - answer✔✔c. thirst
Which type of water is more highly regulated?
a. tap
b. bottled - answer✔✔a. tap
Calcium is absorbed through the body best from which food:
A. Milk
B. Spinach
C. Kale
D. Tuna
E. Eggs - answer✔✔C. Kale
**leafy greens are absorbed more in the body
_______ (mineral) is required inside the cell and _____ (mineral) is required outside the cell to
maintain fluid and electrolyte balance.
A. Calcium & phosphorus
, THEBRIGHT EXAM SOLUTIONS 8/20/2024 8:37 PM
B. Sodium & potassium
C. Calcium & magnesium
D. Potassium & sodium
E. Potassium & Calcium - answer✔✔D. potassium & sodium
Most of the sodium from an average person's diet comes from..
A. Table salt
B. Sodium in fruits and vegetables
C. Sodium released from amino acids during metabolism
D. Processed and packaged foods - answer✔✔D. Processed and packaged foods
How many extra calories does a pregnant mom need during her 1st trimester?
A. 0 calories
B. 50 calories
C. 100 calories
D. 200 calories
E. 300 calories - answer✔✔A. 0 calories
carbohydrates should make up ____% of kcals during pregnancy - answer✔✔50
Which nutrient is important BEFORE a mom becomes pregnant to help prevent birth defects
A. Carbohydrates
b. Protein
c. Thiamin
d. Folate - answer✔✔D. Folate
B12 deficiency (pregnant women) - answer✔✔may further increase the risk of neural tube defect
in folate deficient women.
True/False: the calcium intake requirement increases during pregnancy? - answer✔✔False
How much alcohol is safe for the fetus during pregnancy?
A. None
B. 1 glass of wine/month
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