Health and wellbeing Practice Questions Guide Correct Answers.
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Course
HEALTH.
Institution
HEALTH.
What does it mean to be healthy? - correct answer A balance of all aspects of health. Physical, mental, social, emotional and spiritual
Health and wellbeing - correct answer Relates to the state of a pers...
What does it mean to be healthy? - correct answer A balance of all aspects of
health. Physical, mental, social, emotional and spiritual
Health and wellbeing - correct answer Relates to the state of a person's
physical, social, mental, emotional and spiritual wellbeing and is characterised by an equilibrium in
which the individual feels happy, healthy, capable and engaged
WHO (World Health Organisation) definition of health - correct answer Health
is a state of complete physical, mental and social wellbeing and not merely the absence of disease of
infirmity
Limitations of the WHO definition - correct answer Does not give everyone the
opportunity to be considered healthy. Trying to achieve a "complete" wellbeing in even one of the
dimensions is difficult. It is difficult to measure someones health as it can change daily.
Wellbeing - correct answer An equilibrium in which the individual feels happy,
healthy, capable and engaged
Health - correct answer Physical, mental, social, emotional and spiritual
Physical health - correct answer The functioning of the body and its systems; it
includes the physical capacity to perform daily activities or tasks. E.g. regular physical activity, balanced
diet, appropriate rest and sleep, absence of illness, disease or injury
Social health - correct answer The ability to form meaningful and satisfying
relationships with others and the ability to manage or adapt appropriately to different social situations.
E.g. communication skills, empathy, personal accountability, family
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