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FiTour terms in Metabolic, Cardiovascular, and Respiratory Responses to exercises All Possible Questions and Answers with complete solution$7.99
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FiTour Terms In Metabolic, Cardiovascular, And Res
FiTour terms in Metabolic, Cardiovascular, and Res
Exam (elaborations)
FiTour terms in Metabolic, Cardiovascular, and Respiratory Responses to exercises All Possible Questions and Answers with complete solution
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FiTour terms in Metabolic, Cardiovascular, and Res
Institution
FiTour Terms In Metabolic, Cardiovascular, And Res
Effects of Endurance Training - Increase in # of Mitochondria ( the powerhouse of Cells)
Oxygen uptake - The rate at which oxygen is utilized during a specific level of an activity.
Oxygen Debt or Excess Postexercise Oxygen Consumption (EPOC) - The amount of oxygen used
during recovery from work...
FiTour terms in Metabolic,
Cardiovascular, and Respiratory
Responses to exercises.
Effects of Endurance Training - Increase in # of Mitochondria ( the powerhouse of Cells)
Oxygen uptake - The rate at which oxygen is utilized during a specific level of an activity.
Oxygen Debt or Excess Postexercise Oxygen Consumption (EPOC) - The amount of oxygen used
during recovery from work that exceeds the amount needed for rest.
Oxygen Deficit - The difference between the theoretical oxygen requirement of a physical activity
and the measured oxygen uptake.
Lactate Threshold (Ventilation Threshold) - The point during a graded exercise test at which the
blood lactate concentration suddenly increases; a good indicator of the highest sustainable work rate.
Energy - Energy comes from carbohydrates, fats, and proteins. Energy must be converted to
Adenosine Triphosphate (ATP) be used by nerves, muscles, and other cells.
steady state - The point during exercise at which oxygen uptake is unchanging or changed very
little.
VO2max - The greatest rate of oxygen utilization attainable during heavy work. Expressed in L-
min-1 or ml-kg-1 -min-1
heart rate - The number of beats of the heart per minute
Stroke volume - The amount of blood pumped in one beat of the heart
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